Your Recipe
Garlic Sesame Noodles
Nutrition Facts | |
Portion Size | 118 g | ml |
Amount Per Portion |
388 1622 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 2.1g | 10% |
Sodium 570mg | 25% |
Total Carbohydrate 58g | 21% |
Dietary Fiber 3.6g | 13% |
Sugar 5.2g | |
Protein 14g | 27% |
Vitamin D 0.2mcg | 1% |
Calcium 81mg | 6% |
Iron 3.9mg | 21% |
Potassium 312mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 12.013 mcg | 1% |
Thiamin [B1] | 0.89 mg | 74% |
Riboflavin [B2] | 0.431 mg | 33% |
Niacin [B3] | 6.88 mg | 43% |
Pantothenic acid [B5] | 0.812 mg | 16% |
Vitamin B6 | 0.251 mg | 15% |
Cobalamin [B12] | 0.203 mcg | 0% |
Floate [B9] | 279.337 mcg | 0% |
Vitamin C | 1.418 mg | 2% |
Vitamin D | 0.21 mcg | 1% |
Vitamin E | 0.662 mg | 4% |
Vitamin K | 0.902 mcg | 1% |
Betaine | 98.222 mg | 0% |
Choline | 64.938 mg | 12% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 58 g | 21% |
Sugars | 5.2 g | 10% |
Dietary fiber | 3.6 g | 13% |
Carbohydrate | 56.7 g | 0% |
Net carbs | 52.8g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.555 g | 0% |
Arginine | 0.786 g | 0% |
Aspartic acid | 0.84 g | 0% |
Cysteine | 0.243 g | 0% |
Glutamic acid | 3.941 g | 0% |
Glycine | 0.533 g | 0% |
Histidine | 0.347 g | 0% |
Isoleucine | 0.556 g | 0% |
Leucine | 1.037 g | 0% |
Lysine | 0.425 g | 0% |
Methionine | 0.249 g | 0% |
Phenylalanine | 0.685 g | 0% |
Proline | 1.271 g | 0% |
Serine | 0.75 g | 0% |
Threonine | 0.434 g | 0% |
Tryptophan | 0.128 g | 0% |
Tyrosine | 0.302 g | 0% |
Valine | 0.647 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 80.57 mg | 6% |
Copper | 0.42 mg | 46% |
Fluoride | 0.2 mcg | 0% |
Iron | 3.87 mg | 21% |
Magnesium | 72.17 mg | 17% |
Manganese | 1.11 mg | 48% |
Phosphorus | 255.46 mg | 20% |
Potassium | 312.25 mg | 7% |
Selenium | 58.56 mcg | 106% |
Sodium | 570.25 mg | 25% |
Zinc | 2.04 mg | 19% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 31.983 g | 0% |
Ash | 2.759 g | 0% |