Your Recipe
Honey–Almond Sesame Cookies
Nutrition Facts | |
Portion Size | 398 g | ml |
Amount Per Portion |
1622 6787 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 75g | 97% |
Saturated Fat 19g | 93% |
Sodium 30mg | 1% |
Total Carbohydrate 241g | 88% |
Dietary Fiber 16g | 59% |
Sugar 212g | |
Protein 25g | 50% |
Vitamin D 0mcg | 0% |
Calcium 691mg | 53% |
Iron 14mg | 79% |
Potassium 927mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 1.8 mcg | 0% |
Thiamin [B1] | 1.406 mg | 117% |
Riboflavin [B2] | 0.488 mg | 38% |
Niacin [B3] | 8.319 mg | 52% |
Pantothenic acid [B5] | 1.043 mg | 21% |
Vitamin B6 | 1.434 mg | 84% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 205.165 mcg | 0% |
Vitamin C | 2.411 mg | 3% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 21.368 mg | 142% |
Vitamin K | 0.06 mcg | 0% |
Betaine | 25.562 mg | 0% |
Choline | 59.458 mg | 11% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 241.3 g | 88% |
Sugars | 212 g | 424% |
Dietary fiber | 16.5 g | 59% |
Carbohydrate | 236.5 g | 0% |
Net carbs | 29.3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.349 g | 0% |
Arginine | 3.364 g | 0% |
Aspartic acid | 2.724 g | 0% |
Cysteine | 0.535 g | 0% |
Glutamic acid | 6.239 g | 0% |
Glycine | 1.737 g | 0% |
Histidine | 0.747 g | 0% |
Isoleucine | 1.246 g | 0% |
Leucine | 1.992 g | 0% |
Lysine | 1.008 g | 0% |
Methionine | 0.7 g | 0% |
Phenylalanine | 1.401 g | 0% |
Proline | 1.513 g | 0% |
Serine | 1.35 g | 0% |
Threonine | 1.088 g | 0% |
Tryptophan | 0.483 g | 0% |
Tyrosine | 0.938 g | 0% |
Valine | 1.529 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 691.26 mg | 53% |
Copper | 3.95 mg | 439% |
Fluoride | 17.8 mcg | 0% |
Iron | 14.23 mg | 79% |
Magnesium | 442.73 mg | 105% |
Manganese | 3.5 mg | 152% |
Phosphorus | 849.93 mg | 68% |
Potassium | 927.33 mg | 20% |
Selenium | 59.55 mcg | 108% |
Sodium | 30.01 mg | 1% |
Zinc | 8.92 mg | 81% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 49.916 g | 0% |
Ash | 5.557 g | 0% |