Your Recipe
Keto Barbecue Chicken
Nutrition Facts | |
Portion Size | 150 g | ml |
Amount Per Portion |
224 938 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 9.1g | 12% |
Saturated Fat 1.5g | 8% |
Sodium 65mg | 3% |
Total Carbohydrate 1.6g | 1% |
Dietary Fiber 0.5g | 2% |
Sugar 0.2g | |
Protein 32g | 65% |
Vitamin D 0mcg | 0% |
Calcium 13mg | 1% |
Iron 0.8mg | 4% |
Potassium 509mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 33.716 mcg | 4% |
Thiamin [B1] | 0.143 mg | 12% |
Riboflavin [B2] | 0.263 mg | 20% |
Niacin [B3] | 13.725 mg | 86% |
Pantothenic acid [B5] | 2.155 mg | 43% |
Vitamin B6 | 1.186 mg | 70% |
Cobalamin [B12] | 0.298 mcg | 0% |
Floate [B9] | 14.026 mcg | 0% |
Vitamin C | 0.217 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.663 mg | 11% |
Vitamin K | 18.838 mcg | 16% |
Betaine | 10.04 mg | 0% |
Choline | 117.766 mg | 21% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 1.6 g | 1% |
Sugars | 0.2 g | 0% |
Dietary fiber | 0.5 g | 2% |
Carbohydrate | 1.6 g | 0% |
Net carbs | 1.4g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.874 g | 0% |
Arginine | 2.204 g | 0% |
Aspartic acid | 3.046 g | 0% |
Cysteine | 0.339 g | 0% |
Glutamic acid | 4.792 g | 0% |
Glycine | 1.426 g | 0% |
Histidine | 1.196 g | 0% |
Isoleucine | 1.576 g | 0% |
Leucine | 2.657 g | 0% |
Lysine | 3.086 g | 0% |
Methionine | 0.834 g | 0% |
Phenylalanine | 1.3 g | 0% |
Proline | 1.049 g | 0% |
Serine | 1.228 g | 0% |
Threonine | 1.44 g | 0% |
Tryptophan | 0.404 g | 0% |
Tyrosine | 1.157 g | 0% |
Valine | 1.666 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 12.83 mg | 1% |
Copper | 0.07 mg | 8% |
Fluoride | 0 mcg | 0% |
Iron | 0.78 mg | 4% |
Magnesium | 42.7 mg | 10% |
Manganese | 0.05 mg | 2% |
Phosphorus | 310.35 mg | 25% |
Potassium | 509.21 mg | 11% |
Selenium | 32.69 mcg | 59% |
Sodium | 65.46 mg | 3% |
Zinc | 1.06 mg | 10% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 105.118 g | 0% |
Ash | 1.726 g | 0% |