Your Recipe

French Bread Pizza

Ingredient Amount Calories
Bread, french or vienna (includes sourdough) 350g 952kcal
Sauce, pizza, canned, ready-to-serve 240g 130kcal
Cheese, mozzarella, low moisture, part-skim, shredded 200g 608kcal

Recipe Tags:

OMAD

Recipe Tags:

Main Dish

Recipe Instructions:

Ingredients:
• French bread loaf, halved lengthwise
• Pizza sauce
• Shredded mozzarella cheese
• Toppings of your choice (vegetables, pepperoni, etc.)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Place the French bread halves on a baking sheet.
3. Spread pizza sauce evenly over each half.
4. Sprinkle with shredded mozzarella cheese.
5. Add your favorite toppings.
6. Bake for about 12-15 minutes until cheese is melted and bubbly.
7. Slice and serve hot.

Nutrition Facts
Portion Size 198 g | ml
Amount Per Portion 422
1767
kcal
kilojoules
% Daily Value *
Total Fat 13g 16%
Saturated Fat 6.5g 32%
Sodium 1077mg 47%
Total Carbohydrate 55g 20%
Dietary Fiber 3.1g 11%
Sugar 7.4g
Protein 22g 45%
Vitamin D 0.2mcg 1%
Calcium 436mg 34%
Iron 4.1mg 23%
Potassium 380mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 127 mcg 14%
Thiamin [B1] 0.68 mg 57%
Riboflavin [B2] 0.589 mg 45%
Niacin [B3] 5.143 mg 32%
Pantothenic acid [B5] 0.877 mg 18%
Vitamin B6 0.231 mg 14%
Cobalamin [B12] 0.677 mcg 0%
Floate [B9] 168.25 mcg 0%
Vitamin C 6.78 mg 8%
Vitamin D 0.2 mcg 1%
Vitamin E 0.429 mg 3%
Vitamin K 3.313 mcg 3%
Betaine 0.35 mg 0%
Choline 14.1 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 54.6 g 20%
Sugars 7.4 g 15%
Dietary fiber 3.1 g 11%
Carbohydrate 0 0%
Net carbs 47.2g
Aminoacids
Nutrient Amount DV
Alanine 0.408 g 0%
Arginine 0.528 g 0%
Aspartic acid 0.962 g 0%
Cysteine 0.07 g 0%
Glutamic acid 2.765 g 0%
Glycine 0.236 g 0%
Histidine 0.346 g 0%
Isoleucine 0.628 g 0%
Leucine 1.186 g 0%
Lysine 0.993 g 0%
Methionine 0.286 g 0%
Phenylalanine 0.614 g 0%
Proline 1.306 g 0%
Serine 0.679 g 0%
Threonine 0.532 g 0%
Tryptophan 0.156 g 0%
Tyrosine 0.642 g 0%
Valine 0.795 g 0%
Minerals
Nutrient Amount DV
Calcium 435.9 mg 34%
Copper 0.23 mg 26%
Fluoride 0 mcg 0%
Iron 4.08 mg 23%
Magnesium 55.1 mg 13%
Manganese 0.66 mg 29%
Phosphorus 390.38 mg 31%
Potassium 380.28 mg 8%
Selenium 38.43 mcg 70%
Sodium 1076.55 mg 47%
Zinc 2.87 mg 26%
Other
Nutrient Amount DV
Water 103.295 g 0%
Ash 4.385 g 0%