Your Recipe

NON ALCOHOLIC MULLED WINE EASY

Ingredient Amount Calories
Blackberries 42g 18kcal
Oranges 154g 72kcal
Tap water 480g 0kcal
Cinnamon 1.5g 4kcal
Cranberry juice, unsweetened 506g 233kcal

Recipe Tags:

Food

Recipe Instructions:

Choose Juice
2 cups pomegranate juice
2 cups cranberry juice
Or Alcohol Free Red Wine
750 mls bottle of non alcoholic Merlot or Cabernet Sauvignon
Remaining Ingredients
2 cups water see note
8 cloves
6 blackberries optional
1 cinnamon stick
3 star anise
1 orange sliced
brown sugar to taste see note

INSTRUCTIONS
For Stovetop
Add all ingredients to a large saucepan and bring to a very low boil on medium-high heat.
Turn heat to low and steam for 20-30 minutes. If you’ve got more time you can leave it up to an hour.
Strain, or remove orange slices and spices.
Pour into a mug and add garnish.

For Slow Cooker
Add all ingredients to a slow cooker, and cook on low for 1.5 hours
Strain, or remove orange slices and spices.
Pour into a mug and add garnish.

NOTES
Notes:
If you are making the variation with alcohol free red wine, leave the water out.
You may need to add a little brown sugar if you are using the alcohol free red wine. To do this, complete the whole recipe, then taste when the wine is still warm on the stovetop. If it needs a little sweetness, add a small amount of brown sugar, stir until it dissolves, then taste. Repeat this process until it reaches your preferred sweetness.

Nutrition Facts
Portion Size 296 g | ml
Amount Per Portion 82
342
kcal
kilojoules
% Daily Value *
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Sodium 7.5mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 1.8g 6%
Sugar 19g
Protein 1g 2%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.5mg 3%
Potassium 186mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 7.976 mcg 1%
Thiamin [B1] 0.047 mg 4%
Riboflavin [B2] 0.041 mg 3%
Niacin [B3] 0.297 mg 2%
Pantothenic acid [B5] 0.127 mg 3%
Vitamin B6 0.093 mg 5%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 15.463 mcg 0%
Vitamin C 34.466 mg 38%
Vitamin D 0 mcg 0%
Vitamin E 1.719 mg 11%
Vitamin K 8.648 mcg 7%
Betaine 0.046 mg 0%
Choline 8.342 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 21.3 g 8%
Sugars 19.4 g 39%
Dietary fiber 1.8 g 6%
Carbohydrate 5.6 g 0%
Net carbs 1.8g
Aminoacids
Nutrient Amount DV
Alanine 0.02 g 0%
Arginine 0.026 g 0%
Aspartic acid 0.046 g 0%
Cysteine 0.004 g 0%
Glutamic acid 0.038 g 0%
Glycine 0.037 g 0%
Histidine 0.007 g 0%
Isoleucine 0.01 g 0%
Leucine 0.01 g 0%
Lysine 0.019 g 0%
Methionine 0.008 g 0%
Phenylalanine 0.012 g 0%
Proline 0.019 g 0%
Serine 0.013 g 0%
Threonine 0.006 g 0%
Tryptophan 0.004 g 0%
Tyrosine 0.007 g 0%
Valine 0.016 g 0%
Minerals
Nutrient Amount DV
Calcium 35.92 mg 3%
Copper 0.12 mg 14%
Fluoride 85.44 mcg 0%
Iron 0.45 mg 3%
Magnesium 14.97 mg 4%
Manganese 0.14 mg 6%
Phosphorus 24.39 mg 2%
Potassium 185.72 mg 4%
Selenium 0.37 mcg 1%
Sodium 7.47 mg 0%
Zinc 0.23 mg 2%
Other
Nutrient Amount DV
Water 272.756 g 0%
Ash 0.532 g 0%