Your Recipe
STRAWBERRY BANANA SMOOTHIE with Almond Milk
| Nutrition Facts | |
| Portion Size | 808 g | ml |
| Amount Per Portion |
336 1404 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 3.6g | 5% |
| Saturated Fat 0.5g | 3% |
| Sodium 233mg | 10% |
| Total Carbohydrate 64g | 23% |
| Dietary Fiber 10g | 36% |
| Sugar 36g | |
| Protein 18g | 36% |
| Vitamin D 2.4mcg | 12% |
| Calcium 658mg | 51% |
| Iron 3.3mg | 19% |
| Potassium 1253mg | 27% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 230.74 mcg | 26% |
| Thiamin [B1] | 0.135 mg | 11% |
| Riboflavin [B2] | 0.62 mg | 48% |
| Niacin [B3] | 2.681 mg | 17% |
| Pantothenic acid [B5] | 1.232 mg | 25% |
| Vitamin B6 | 0.677 mg | 40% |
| Cobalamin [B12] | 0.98 mcg | 0% |
| Floate [B9] | 78.3 mcg | 0% |
| Vitamin C | 133.738 mg | 149% |
| Vitamin D | 2.44 mcg | 12% |
| Vitamin E | 7.861 mg | 52% |
| Vitamin K | 7.186 mcg | 6% |
| Betaine | 1.12 mg | 0% |
| Choline | 58.038 mg | 11% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 64.2 g | 23% |
| Sugars | 35.5 g | 71% |
| Dietary fiber | 10 g | 36% |
| Carbohydrate | 33.8 g | 0% |
| Net carbs | 28.7g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.603 g | 0% |
| Arginine | 0.624 g | 0% |
| Aspartic acid | 1.474 g | 0% |
| Cysteine | 0.139 g | 0% |
| Glutamic acid | 3.445 g | 0% |
| Glycine | 0.365 g | 0% |
| Histidine | 0.531 g | 0% |
| Isoleucine | 0.803 g | 0% |
| Leucine | 1.593 g | 0% |
| Lysine | 1.28 g | 0% |
| Methionine | 0.423 g | 0% |
| Phenylalanine | 0.816 g | 0% |
| Proline | 1.712 g | 0% |
| Serine | 0.844 g | 0% |
| Threonine | 0.648 g | 0% |
| Tryptophan | 0.212 g | 0% |
| Tyrosine | 0.767 g | 0% |
| Valine | 1.029 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 658.34 mg | 51% |
| Copper | 0.33 mg | 36% |
| Fluoride | 2.77 mcg | 0% |
| Iron | 3.34 mg | 19% |
| Magnesium | 96.84 mg | 23% |
| Manganese | 1.35 mg | 59% |
| Phosphorus | 278.82 mg | 22% |
| Potassium | 1253 mg | 27% |
| Selenium | 17.45 mcg | 32% |
| Sodium | 233.3 mg | 10% |
| Zinc | 1.46 mg | 13% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 717.047 g | 0% |
| Ash | 5.071 g | 0% |
