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Roasted Greek Potatoes with Feta Cheese

Ingredient Amount Calories
Lemon juice 43.2g 10kcal
Potatoes, raw, flesh and skin 1360.776g 1048kcal
Cheese feta 112.5g 298kcal
Garlic 12g 18kcal
Tap water 160.8g 0kcal
Olive oil 112g 990kcal
Oregano dried 3.6g 10kcal
Sea salt 6g 0kcal
Black pepper, ground 1.15g 3kcal

Recipe Tags:

Vegetarian Diet

Recipe Tags:

Food

Recipe Instructions:

2/3 cup water
1/2 cup olive oil
3 tablespoons lemon juice
4 garlic cloves, minced
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon pepper
3 pounds Yukon Gold potatoes (about 6 medium), each cut into 8 wedges
3/4 cup crumbled feta cheese

Directions
Preheat oven to 450°. In a small bowl, whisk the first 7 ingredients. Arrange potatoes evenly in a shallow roasting pan. Pour water mixture over top.
Roast until potatoes are golden brown and tender, 40-50 minutes. Sprinkle with cheese.

Nutrition Facts
Portion Size 227 g | ml
Amount Per Portion 297
1243
kcal
kilojoules
% Daily Value *
Total Fat 17g 22%
Saturated Fat 3.9g 19%
Sodium 467mg 20%
Total Carbohydrate 32g 11%
Dietary Fiber 3.8g 14%
Sugar 1.6g
Protein 5.7g 11%
Vitamin D 0.1mcg 0%
Calcium 101mg 8%
Iron 1.8mg 10%
Potassium 752mg 16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 17.999 mcg 2%
Thiamin [B1] 0.165 mg 14%
Riboflavin [B2] 0.178 mg 14%
Niacin [B3] 1.982 mg 12%
Pantothenic acid [B5] 0.66 mg 13%
Vitamin B6 0.593 mg 35%
Cobalamin [B12] 0.238 mcg 0%
Floate [B9] 32.23 mcg 0%
Vitamin C 36.077 mg 40%
Vitamin D 0.056 mcg 0%
Vitamin E 2.151 mg 14%
Vitamin K 15.142 mcg 13%
Betaine 0.411 mg 0%
Choline 23.574 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 31.6 g 11%
Sugars 1.6 g 3%
Dietary fiber 3.8 g 14%
Carbohydrate 31.5 g 0%
Net carbs 30g
Aminoacids
Nutrient Amount DV
Alanine 0.202 g 0%
Arginine 0.25 g 0%
Aspartic acid 0.94 g 0%
Cysteine 0.054 g 0%
Glutamic acid 0.956 g 0%
Glycine 0.117 g 0%
Histidine 0.118 g 0%
Isoleucine 0.231 g 0%
Leucine 0.372 g 0%
Lysine 0.36 g 0%
Methionine 0.108 g 0%
Phenylalanine 0.238 g 0%
Proline 0.312 g 0%
Serine 0.295 g 0%
Threonine 0.208 g 0%
Tryptophan 0.066 g 0%
Tyrosine 0.179 g 0%
Valine 0.333 g 0%
Minerals
Nutrient Amount DV
Calcium 101.42 mg 8%
Copper 0.2 mg 23%
Fluoride 14.36 mcg 0%
Iron 1.76 mg 10%
Magnesium 44.72 mg 11%
Manganese 0.33 mg 14%
Phosphorus 147.97 mg 12%
Potassium 751.6 mg 16%
Selenium 3.04 mcg 6%
Sodium 466.66 mg 20%
Zinc 0.95 mg 9%
Other
Nutrient Amount DV
Water 168.571 g 0%
Ash 2.715 g 0%