Your Recipe
Cornbread
Nutrition Facts | |
Portion Size | 120 g | ml |
Amount Per Portion |
238 997 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 9.6g | 48% |
Sodium 588mg | 26% |
Total Carbohydrate 27g | 10% |
Dietary Fiber 0.5g | 2% |
Sugar 11g | |
Protein 11g | 22% |
Vitamin D 1.1mcg | 6% |
Calcium 225mg | 17% |
Iron 0.8mg | 5% |
Potassium 135mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 119.667 mcg | 13% |
Thiamin [B1] | 0.063 mg | 5% |
Riboflavin [B2] | 0.393 mg | 30% |
Niacin [B3] | 0.326 mg | 2% |
Pantothenic acid [B5] | 0.511 mg | 10% |
Vitamin B6 | 0.067 mg | 4% |
Cobalamin [B12] | 0.476 mcg | 0% |
Floate [B9] | 15.66 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 1.105 mcg | 6% |
Vitamin E | 0.46 mg | 3% |
Vitamin K | 0.992 mcg | 1% |
Betaine | 0.053 mg | 0% |
Choline | 65.59 mg | 12% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 27.3 g | 10% |
Sugars | 11.4 g | 23% |
Dietary fiber | 0.5 g | 2% |
Carbohydrate | 10.3 g | 0% |
Net carbs | 15.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.239 g | 0% |
Arginine | 0.266 g | 0% |
Aspartic acid | 0.431 g | 0% |
Cysteine | 0.1 g | 0% |
Glutamic acid | 1.278 g | 0% |
Glycine | 0.176 g | 0% |
Histidine | 0.139 g | 0% |
Isoleucine | 0.257 g | 0% |
Leucine | 0.455 g | 0% |
Lysine | 0.314 g | 0% |
Methionine | 0.137 g | 0% |
Phenylalanine | 0.29 g | 0% |
Proline | 0.456 g | 0% |
Serine | 0.351 g | 0% |
Threonine | 0.209 g | 0% |
Tryptophan | 0.071 g | 0% |
Tyrosine | 0.215 g | 0% |
Valine | 0.318 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 225.14 mg | 17% |
Copper | 0.05 mg | 6% |
Fluoride | 0.47 mcg | 0% |
Iron | 0.82 mg | 5% |
Magnesium | 13.98 mg | 3% |
Manganese | 0.14 mg | 6% |
Phosphorus | 166.17 mg | 13% |
Potassium | 135.41 mg | 3% |
Selenium | 14.2 mcg | 26% |
Sodium | 588.34 mg | 26% |
Zinc | 0.61 mg | 6% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 71.627 g | 0% |
Ash | 2.631 g | 0% |