Your Recipe
A Green Juice for Weight Loss
| Nutrition Facts | |
| Portion Size | 585 g | ml |
| Amount Per Portion |
200 835 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 2.2g | 3% |
| Saturated Fat 0.3g | 1% |
| Sodium 151mg | 7% |
| Total Carbohydrate 46g | 17% |
| Dietary Fiber 12g | 42% |
| Sugar 26g | |
| Protein 7.3g | 15% |
| Vitamin D 0mcg | 0% |
| Calcium 330mg | 25% |
| Iron 5.4mg | 30% |
| Potassium 1254mg | 27% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 691.23 mcg | 77% |
| Thiamin [B1] | 0.403 mg | 34% |
| Riboflavin [B2] | 0.504 mg | 39% |
| Niacin [B3] | 3.446 mg | 22% |
| Pantothenic acid [B5] | 1.339 mg | 27% |
| Vitamin B6 | 0.778 mg | 46% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 206.667 mcg | 0% |
| Vitamin C | 309.497 mg | 344% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.552 mg | 10% |
| Vitamin K | 909.317 mcg | 758% |
| Betaine | 0.476 mg | 0% |
| Choline | 41.667 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 46.4 g | 17% |
| Sugars | 26.5 g | 53% |
| Dietary fiber | 11.6 g | 42% |
| Carbohydrate | 39.7 g | 0% |
| Net carbs | 20g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.334 g | 0% |
| Arginine | 0.313 g | 0% |
| Aspartic acid | 0.87 g | 0% |
| Cysteine | 0.094 g | 0% |
| Glutamic acid | 0.826 g | 0% |
| Glycine | 0.293 g | 0% |
| Histidine | 0.205 g | 0% |
| Isoleucine | 0.32 g | 0% |
| Leucine | 0.398 g | 0% |
| Lysine | 0.368 g | 0% |
| Methionine | 0.087 g | 0% |
| Phenylalanine | 0.285 g | 0% |
| Proline | 0.316 g | 0% |
| Serine | 0.284 g | 0% |
| Threonine | 0.27 g | 0% |
| Tryptophan | 0.075 g | 0% |
| Tyrosine | 0.19 g | 0% |
| Valine | 0.335 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 330.06 mg | 25% |
| Copper | 0.45 mg | 50% |
| Fluoride | 3.2 mcg | 0% |
| Iron | 5.37 mg | 30% |
| Magnesium | 98.76 mg | 24% |
| Manganese | 2.96 mg | 129% |
| Phosphorus | 147.98 mg | 12% |
| Potassium | 1254.45 mg | 27% |
| Selenium | 2.23 mcg | 4% |
| Sodium | 151.22 mg | 7% |
| Zinc | 1.26 mg | 11% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 525.148 g | 0% |
| Ash | 3.771 g | 0% |
