Your Recipe
Minty Matcha Juice
Nutrition Facts | |
Portion Size | 662 g | ml |
Amount Per Portion |
254 1062 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.3g | 2% |
Saturated Fat 0.2g | 1% |
Sodium 211mg | 9% |
Total Carbohydrate 62g | 23% |
Dietary Fiber 12g | 44% |
Sugar 43g | |
Protein 5.7g | 11% |
Vitamin D 0mcg | 0% |
Calcium 203mg | 16% |
Iron 3.9mg | 22% |
Potassium 1414mg | 30% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 517.472 mcg | 57% |
Thiamin [B1] | 0.304 mg | 25% |
Riboflavin [B2] | 0.398 mg | 31% |
Niacin [B3] | 2.437 mg | 15% |
Pantothenic acid [B5] | 1.011 mg | 20% |
Vitamin B6 | 0.622 mg | 37% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 294.411 mcg | 0% |
Vitamin C | 138.108 mg | 153% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.865 mg | 19% |
Vitamin K | 535.681 mcg | 446% |
Betaine | 102.96 mg | 0% |
Choline | 47.191 mg | 9% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 62.5 g | 23% |
Sugars | 43.1 g | 86% |
Dietary fiber | 12.4 g | 44% |
Carbohydrate | 62.4 g | 0% |
Net carbs | 19.4g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.268 g | 0% |
Arginine | 0.246 g | 0% |
Aspartic acid | 0.816 g | 0% |
Cysteine | 0.072 g | 0% |
Glutamic acid | 0.701 g | 0% |
Glycine | 0.235 g | 0% |
Histidine | 0.114 g | 0% |
Isoleucine | 0.232 g | 0% |
Leucine | 0.351 g | 0% |
Lysine | 0.295 g | 0% |
Methionine | 0.087 g | 0% |
Phenylalanine | 0.217 g | 0% |
Proline | 0.188 g | 0% |
Serine | 0.227 g | 0% |
Threonine | 0.205 g | 0% |
Tryptophan | 0.066 g | 0% |
Tyrosine | 0.163 g | 0% |
Valine | 0.278 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 202.64 mg | 16% |
Copper | 0.48 mg | 53% |
Fluoride | 13 mcg | 0% |
Iron | 3.89 mg | 22% |
Magnesium | 131.57 mg | 31% |
Manganese | 3 mg | 130% |
Phosphorus | 126.23 mg | 10% |
Potassium | 1414.19 mg | 30% |
Selenium | 1.85 mcg | 3% |
Sodium | 211.34 mg | 9% |
Zinc | 1.07 mg | 10% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 588.188 g | 0% |
Ash | 3.776 g | 0% |