Your Recipe

Grilled Cheese and Tomato Naan with Sun Dried Tomato Pesto

Ingredient Amount Calories
Cheese, mozzarella, whole milk 210g 628kcal
Bread, naan, plain, commercially prepared, refrigerated 360g 1048kcal

Recipe Instructions:

Ingredients
4 pieces of naan
Butter
Sun dried tomato pesto to taste
10 slices of havarti or mozzarella cheese
4 Roma tomatoes sliced
Instructions
Cut each piece of naan into quarters (for easy flipping). Preheat a large skillet over medium heat, while you lightly butter the bubbly side of each piece of naan.
Working in two batches (you should be able to fit four quarters into a large skillet), place four naan quarters butter-side down into your pre-heated skillet. Spread the top of each with pesto, to taste.
Top each quarter piece of naan with 1.5 pieces of deli-sliced cheese and half a sliced tomato, then top each with a second piece of naan, butter-side up.
Cook your naan grilled cheese over medium heat for a few minutes until nicely browned, then flip and brown the other side. Remove from pan when both sides are browned and cheese is melted, and serve!

Nutrition Facts
Portion Size 143 g | ml
Amount Per Portion 419
1753
kcal
kilojoules
% Daily Value *
Total Fat 17g 21%
Saturated Fat 8.5g 43%
Sodium 674mg 29%
Total Carbohydrate 47g 17%
Dietary Fiber 2g 7%
Sugar 3.2g
Protein 20g 41%
Vitamin D 0.2mcg 1%
Calcium 341mg 26%
Iron 3.2mg 18%
Potassium 152mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 93.975 mcg 10%
Thiamin [B1] 0.718 mg 60%
Riboflavin [B2] 0.608 mg 47%
Niacin [B3] 5.311 mg 33%
Pantothenic acid [B5] 0.475 mg 9%
Vitamin B6 0.105 mg 6%
Cobalamin [B12] 1.197 mcg 0%
Floate [B9] 95.475 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.21 mcg 1%
Vitamin E 0.811 mg 5%
Vitamin K 1.208 mcg 1%
Betaine 0 mg 0%
Choline 8.085 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 46.6 g 17%
Sugars 3.2 g 6%
Dietary fiber 2 g 7%
Carbohydrate 0 0%
Net carbs 43.4g
Aminoacids
Nutrient Amount DV
Alanine 0.371 g 0%
Arginine 0.27 g 0%
Aspartic acid 0.857 g 0%
Cysteine 0.06 g 0%
Glutamic acid 2.34 g 0%
Glycine 0.27 g 0%
Histidine 0.27 g 0%
Isoleucine 0.596 g 0%
Leucine 0.959 g 0%
Lysine 0.507 g 0%
Methionine 0.27 g 0%
Phenylalanine 0.531 g 0%
Proline 1.234 g 0%
Serine 0.386 g 0%
Threonine 0.492 g 0%
Tryptophan 0.27 g 0%
Tyrosine 0.548 g 0%
Valine 0.694 g 0%
Minerals
Nutrient Amount DV
Calcium 340.73 mg 26%
Copper 0.12 mg 14%
Fluoride 0 mcg 0%
Iron 3.16 mg 18%
Magnesium 34.8 mg 8%
Manganese 0.48 mg 21%
Phosphorus 275.85 mg 22%
Potassium 152.4 mg 3%
Selenium 34.04 mcg 62%
Sodium 673.65 mg 29%
Zinc 2.26 mg 21%
Other
Nutrient Amount DV
Water 55.59 g 0%
Ash 3.243 g 0%