Your Recipe
Fideuà
Nutrition Facts | |
Portion Size | 490 g | ml |
Amount Per Portion |
1006 4209 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 40g | 51% |
Saturated Fat 9.1g | 45% |
Sodium 57672mg | 2507% |
Total Carbohydrate 93g | 34% |
Dietary Fiber 3g | 11% |
Sugar 46g | |
Protein 66g | 132% |
Vitamin D 0mcg | 0% |
Calcium 523mg | 40% |
Iron 6.5mg | 36% |
Potassium 1332mg | 28% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 37.568 mcg | 4% |
Thiamin [B1] | 0.843 mg | 70% |
Riboflavin [B2] | 1.51 mg | 116% |
Niacin [B3] | 11.636 mg | 73% |
Pantothenic acid [B5] | 1.962 mg | 39% |
Vitamin B6 | 0.454 mg | 27% |
Cobalamin [B12] | 5.708 mcg | 0% |
Floate [B9] | 327.2 mcg | 0% |
Vitamin C | 15.783 mg | 18% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.576 mg | 17% |
Vitamin K | 5.899 mcg | 5% |
Betaine | 79.939 mg | 0% |
Choline | 338.431 mg | 62% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 93.4 g | 34% |
Sugars | 45.9 g | 92% |
Dietary fiber | 3 g | 11% |
Carbohydrate | 93.4 g | 0% |
Net carbs | 47.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.891 g | 0% |
Arginine | 1.075 g | 0% |
Aspartic acid | 1.441 g | 0% |
Cysteine | 0.285 g | 0% |
Glutamic acid | 4.26 g | 0% |
Glycine | 0.913 g | 0% |
Histidine | 0.378 g | 0% |
Isoleucine | 0.752 g | 0% |
Leucine | 1.307 g | 0% |
Lysine | 0.967 g | 0% |
Methionine | 0.319 g | 0% |
Phenylalanine | 0.768 g | 0% |
Proline | 1.318 g | 0% |
Serine | 0.83 g | 0% |
Threonine | 0.724 g | 0% |
Tryptophan | 0.228 g | 0% |
Tyrosine | 0.479 g | 0% |
Valine | 0.801 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 522.65 mg | 40% |
Copper | 1.1 mg | 122% |
Fluoride | 11.49 mcg | 0% |
Iron | 6.51 mg | 36% |
Magnesium | 211.52 mg | 50% |
Manganese | 2.31 mg | 100% |
Phosphorus | 764.28 mg | 61% |
Potassium | 1331.73 mg | 28% |
Selenium | 136.76 mcg | 249% |
Sodium | 57672.01 mg | 2507% |
Zinc | 2.83 mg | 26% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 169.881 g | 0% |
Ash | 120.701 g | 0% |