Your Recipe

Lady & Pups\'s Magic 15-Second Creamy Scrambled Eggs

Ingredient Amount Calories
Butter without salt 42.6g 305kcal
Egg raw whole 150g 215kcal
Cornstarch 13.3175g 51kcal
Milk, whole 23.25g 14kcal

Recipe Instructions:

3 large eggs
1 1/2 tablespoons whole milk (1/2 tablespoon for each egg)
1 3/4 teaspoons potato starch or cornstarch (1/2 + 1/8 teaspoon for each egg)
Salt to season
3 tablespoons unsalted butter (1 tablespoon for each egg)

First, crack 3 eggs into a medium bowl.
Then, in a separate cup or bowl, evenly whisk together the milk and cornstarch until it's lump-free (don’t mix them directly with the eggs or you’ll get lumps).
Add the milk and cornstarch mixture to your eggs, and beat until smooth. Season with salt.
Heat a non-stick skillet over high heat until hot, then add the butter (should sizzle right away). Wait until the butter’s melted and bubbly, but before it browns…
Add the beaten eggs. Wait for 3 seconds without stirring anything, until the edges of the eggs start to bubble up…
Then remove the skillet from the heat (yes, remove!), and start stirring the eggs, making 1 full circle per second… 1, 2, 3….
4, 5, 6, 7…8, 9, 10, 11…(If you use a mini skillet instead of a large one, it may need a few more seconds)...
For about 11 to 12 seconds. The eggs will have absorbed all the butter, but remain partially undercooked (add about 5 seconds more to every 3 extra eggs you’re scrambling, but I wouldn’t do more than 6 at once).
This is when you transfer them onto a plate. Do not wait until they look fully cooked!

Nutrition Facts
Portion Size 229 g | ml
Amount Per Portion 585
2446
kcal
kilojoules
% Daily Value *
Total Fat 50g 64%
Saturated Fat 40g 198%
Sodium 228mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 0.1g 0%
Sugar 1.7g
Protein 41g 82%
Vitamin D 3.3mcg 16%
Calcium 123mg 9%
Iron 2.7mg 15%
Potassium 252mg 5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 538.824 mcg 60%
Thiamin [B1] 0.075 mg 6%
Riboflavin [B2] 0.732 mg 56%
Niacin [B3] 0.155 mg 1%
Pantothenic acid [B5] 2.346 mg 47%
Vitamin B6 0.27 mg 16%
Cobalamin [B12] 1.533 mcg 0%
Floate [B9] 71.778 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 3.256 mcg 16%
Vitamin E 2.575 mg 17%
Vitamin K 3.652 mcg 3%
Betaine 0.45 mg 0%
Choline 453.201 mg 82%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 14.4 g 5%
Sugars 1.7 g 3%
Dietary fiber 0.1 g 0%
Carbohydrate 1.1 g 0%
Net carbs 12.7g
Aminoacids
Nutrient Amount DV
Alanine 1.117 g 0%
Arginine 1.245 g 0%
Aspartic acid 2.023 g 0%
Cysteine 0.412 g 0%
Glutamic acid 2.592 g 0%
Glycine 0.657 g 0%
Histidine 0.474 g 0%
Isoleucine 1.03 g 0%
Leucine 1.669 g 0%
Lysine 1.397 g 0%
Methionine 0.58 g 0%
Phenylalanine 1.039 g 0%
Proline 0.806 g 0%
Serine 1.478 g 0%
Threonine 0.851 g 0%
Tryptophan 0.256 g 0%
Tyrosine 0.767 g 0%
Valine 1.313 g 0%
Minerals
Nutrient Amount DV
Calcium 123.09 mg 9%
Copper 0.12 mg 13%
Fluoride 2.84 mcg 0%
Iron 2.7 mg 15%
Magnesium 22.04 mg 5%
Manganese 0.05 mg 2%
Phosphorus 332.44 mg 27%
Potassium 252.5 mg 5%
Selenium 47.29 mcg 86%
Sodium 227.72 mg 10%
Zinc 2.04 mg 19%
Other
Nutrient Amount DV
Water 142.705 g 0%
Ash 1.64 g 0%