Your Recipe
Rhubarb - Vanilla Jam
Nutrition Facts | |
Portion Size | 478 g | ml |
Amount Per Portion |
826 3456 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 0.5g | 1% |
Saturated Fat 0.1g | 1% |
Sodium 13mg | 1% |
Total Carbohydrate 211g | 77% |
Dietary Fiber 4.5g | 16% |
Sugar 202g | |
Protein 2.2g | 4% |
Vitamin D 0mcg | 0% |
Calcium 216mg | 17% |
Iron 0.6mg | 4% |
Potassium 718mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 12.403 mcg | 1% |
Thiamin [B1] | 0.05 mg | 4% |
Riboflavin [B2] | 0.112 mg | 9% |
Niacin [B3] | 0.744 mg | 5% |
Pantothenic acid [B5] | 0.211 mg | 4% |
Vitamin B6 | 0.06 mg | 4% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 17.364 mcg | 0% |
Vitamin C | 19.845 mg | 22% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.67 mg | 4% |
Vitamin K | 72.682 mcg | 61% |
Betaine | 0 mg | 0% |
Choline | 15.132 mg | 3% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 211.3 g | 77% |
Sugars | 202.3 g | 405% |
Dietary fiber | 4.5 g | 16% |
Carbohydrate | 0 g | 0% |
Net carbs | 8.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0 g | 0% |
Arginine | 0 g | 0% |
Aspartic acid | 0 g | 0% |
Cysteine | 0 g | 0% |
Glutamic acid | 0 g | 0% |
Glycine | 0 g | 0% |
Histidine | 0 g | 0% |
Isoleucine | 0 g | 0% |
Leucine | 0 g | 0% |
Lysine | 0 g | 0% |
Methionine | 0 g | 0% |
Phenylalanine | 0 g | 0% |
Proline | 0 g | 0% |
Serine | 0 g | 0% |
Threonine | 0 g | 0% |
Tryptophan | 0 g | 0% |
Tyrosine | 0 g | 0% |
Valine | 0 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 216.23 mg | 17% |
Copper | 0.07 mg | 8% |
Fluoride | 21.36 mcg | 0% |
Iron | 0.65 mg | 4% |
Magnesium | 30.07 mg | 7% |
Manganese | 0.49 mg | 21% |
Phosphorus | 34.73 mg | 3% |
Potassium | 718.42 mg | 15% |
Selenium | 3.93 mcg | 7% |
Sodium | 13.12 mg | 1% |
Zinc | 0.27 mg | 2% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 262.197 g | 0% |
Ash | 1.935 g | 0% |