Your Recipe
Kid-Friendly Juice
Nutrition Facts | |
Portion Size | 509 g | ml |
Amount Per Portion |
151 631 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1g | 1% |
Saturated Fat 0.1g | 1% |
Sodium 174mg | 8% |
Total Carbohydrate 37g | 13% |
Dietary Fiber 9.7g | 34% |
Sugar 16g | |
Protein 4.3g | 9% |
Vitamin D 0mcg | 0% |
Calcium 129mg | 10% |
Iron 1.7mg | 9% |
Potassium 1165mg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 2048.05 mcg | 228% |
Thiamin [B1] | 0.241 mg | 20% |
Riboflavin [B2] | 0.221 mg | 17% |
Niacin [B3] | 2.66 mg | 17% |
Pantothenic acid [B5] | 1.308 mg | 26% |
Vitamin B6 | 0.469 mg | 28% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 67.51 mcg | 0% |
Vitamin C | 54.446 mg | 60% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.768 mg | 12% |
Vitamin K | 65.008 mcg | 54% |
Betaine | 0.976 mg | 0% |
Choline | 36.787 mg | 7% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 36.7 g | 13% |
Sugars | 16.4 g | 33% |
Dietary fiber | 9.7 g | 34% |
Carbohydrate | 36.7 g | 0% |
Net carbs | 20.3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.324 g | 0% |
Arginine | 0.31 g | 0% |
Aspartic acid | 0.546 g | 0% |
Cysteine | 0.211 g | 0% |
Glutamic acid | 1.285 g | 0% |
Glycine | 0.163 g | 0% |
Histidine | 0.118 g | 0% |
Isoleucine | 0.23 g | 0% |
Leucine | 0.307 g | 0% |
Lysine | 0.304 g | 0% |
Methionine | 0.061 g | 0% |
Phenylalanine | 0.187 g | 0% |
Proline | 0.162 g | 0% |
Serine | 0.172 g | 0% |
Threonine | 0.504 g | 0% |
Tryptophan | 0.039 g | 0% |
Tyrosine | 0.127 g | 0% |
Valine | 0.212 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 129.42 mg | 10% |
Copper | 0.2 mg | 23% |
Fluoride | 10.41 mcg | 0% |
Iron | 1.68 mg | 9% |
Magnesium | 60.48 mg | 14% |
Manganese | 0.53 mg | 23% |
Phosphorus | 143.8 mg | 12% |
Potassium | 1164.5 mg | 25% |
Selenium | 1.1 mcg | 2% |
Sodium | 173.66 mg | 8% |
Zinc | 1.02 mg | 9% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 463.725 g | 0% |
Ash | 3.146 g | 0% |