Your Recipe

Ginger Turmeric Anti-Inflammatory Juice Shot

Ingredient Amount Calories
Oranges 128g 60kcal
Pears 275g 157kcal
Ginger root 85g 68kcal
Turmeric ground 14g 44kcal
Black pepper, ground 0.02g 0kcal
Blueberries, frozen, sweetened 85g 72kcal
Strawberries, frozen, sweetened, sliced 85g 82kcal

Recipe Instructions:

Ingredients
ginger 3 oz 85 g
3/4 cup chopped ginger turmeric 0.5 oz 14 g
1.5 inches or 2 tbsp chopped turmeric
strawberry (frozen)n3 oz 85 g about 7 strawberries
blueberry (frozen) 3 oz 85 g 1/2 cup blueberries
orange (peeled) 4.5 oz 128 g about 1 large orange
pear 9.7 oz 275 g 2 small pears
black pepper 0.001 oz .02 g small pinch of pepper
Directions
Prior to making this recipe, remove the strawberries from the freezer to thaw. They are ready to juice with the rest of the ingredients when they are about halfway thawed out.
Peel the orange.
Juice all produce together.
Add a small pinch of black pepper to each 4 oz shot glass or bottle and pour the juice on top.
Pro Tips
If turmeric root is unavailable, you can sub ground turmeric. For a half ounce of turmeric root, use 1/2 teaspoon of turmeric powder.
No need to peel the ginger, it actually has a light gingery flavor and some nutritional value as well.
Berries are a mushy fruit, so take care not to overfill the press to avoid overflow.

Nutrition Facts
Portion Size 672 g | ml
Amount Per Portion 482
2019
kcal
kilojoules
% Daily Value *
Total Fat 1.9g 2%
Saturated Fat 0.5g 2%
Sodium 21mg 1%
Total Carbohydrate 122g 44%
Dietary Fiber 20g 71%
Sugar 78g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 9.7mg 54%
Potassium 1329mg 28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 19.385 mcg 2%
Thiamin [B1] 0.204 mg 17%
Riboflavin [B2] 0.26 mg 20%
Niacin [B3] 2.186 mg 14%
Pantothenic acid [B5] 0.902 mg 18%
Vitamin B6 0.383 mg 23%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 88.503 mcg 0%
Vitamin C 120.054 mg 133%
Vitamin D 0 mcg 0%
Vitamin E 2.039 mg 14%
Vitamin K 30.584 mcg 25%
Betaine 1.36 mg 0%
Choline 64.732 mg 12%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 122.2 g 44%
Sugars 78 g 156%
Dietary fiber 20 g 71%
Carbohydrate 81.4 g 0%
Net carbs 44.2g
Aminoacids
Nutrient Amount DV
Alanine 0.213 g 0%
Arginine 0.259 g 0%
Aspartic acid 1.001 g 0%
Cysteine 0.054 g 0%
Glutamic acid 0.608 g 0%
Glycine 0.29 g 0%
Histidine 0.089 g 0%
Isoleucine 0.192 g 0%
Leucine 0.301 g 0%
Lysine 0.233 g 0%
Methionine 0.068 g 0%
Phenylalanine 0.207 g 0%
Proline 0.246 g 0%
Serine 0.187 g 0%
Threonine 0.149 g 0%
Tryptophan 0.058 g 0%
Tyrosine 0.107 g 0%
Valine 0.28 g 0%
Minerals
Nutrient Amount DV
Calcium 127.61 mg 10%
Copper 0.7 mg 78%
Fluoride 6.06 mcg 0%
Iron 9.67 mg 54%
Magnesium 105.4 mg 25%
Manganese 3.57 mg 155%
Phosphorus 138.71 mg 11%
Potassium 1329.2 mg 28%
Selenium 3.14 mcg 6%
Sodium 20.98 mg 1%
Zinc 1.39 mg 13%
Other
Nutrient Amount DV
Water 538.899 g 0%
Ash 3.421 g 0%