Your Recipe
Energizing Juice
| Nutrition Facts | |
| Portion Size | 457 g | ml |
| Amount Per Portion |
159 664 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 1g | 1% |
| Saturated Fat 0.1g | 1% |
| Sodium 84mg | 4% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 7.4g | 26% |
| Sugar 24g | |
| Protein 4.5g | 9% |
| Vitamin D 0mcg | 0% |
| Calcium 85mg | 7% |
| Iron 2.2mg | 12% |
| Potassium 797mg | 17% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 174.89 mcg | 19% |
| Thiamin [B1] | 0.151 mg | 13% |
| Riboflavin [B2] | 0.197 mg | 15% |
| Niacin [B3] | 1.236 mg | 8% |
| Pantothenic acid [B5] | 0.885 mg | 18% |
| Vitamin B6 | 0.249 mg | 15% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 151.18 mcg | 0% |
| Vitamin C | 29.883 mg | 33% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.295 mg | 9% |
| Vitamin K | 145.224 mcg | 121% |
| Betaine | 121.234 mg | 0% |
| Choline | 30.345 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 37.8 g | 14% |
| Sugars | 24.1 g | 48% |
| Dietary fiber | 7.4 g | 26% |
| Carbohydrate | 29.9 g | 0% |
| Net carbs | 13.7g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.165 g | 0% |
| Arginine | 0.202 g | 0% |
| Aspartic acid | 0.299 g | 0% |
| Cysteine | 0.041 g | 0% |
| Glutamic acid | 0.931 g | 0% |
| Glycine | 0.14 g | 0% |
| Histidine | 0.063 g | 0% |
| Isoleucine | 0.138 g | 0% |
| Leucine | 0.213 g | 0% |
| Lysine | 0.151 g | 0% |
| Methionine | 0.053 g | 0% |
| Phenylalanine | 0.134 g | 0% |
| Proline | 0.123 g | 0% |
| Serine | 0.137 g | 0% |
| Threonine | 0.125 g | 0% |
| Tryptophan | 0.036 g | 0% |
| Tyrosine | 0.083 g | 0% |
| Valine | 0.161 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 84.97 mg | 7% |
| Copper | 0.25 mg | 28% |
| Fluoride | 2.6 mcg | 0% |
| Iron | 2.19 mg | 12% |
| Magnesium | 70.41 mg | 17% |
| Manganese | 1.1 mg | 48% |
| Phosphorus | 111.35 mg | 9% |
| Potassium | 796.6 mg | 17% |
| Selenium | 1.5 mcg | 3% |
| Sodium | 84.01 mg | 4% |
| Zinc | 1.05 mg | 10% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 411.113 g | 0% |
| Ash | 2.404 g | 0% |
