Your Recipe

Infused Olives

Ingredient Amount Calories
Oranges 154g 72kcal
Garlic 9g 13kcal
Oregano dried 6g 16kcal
Olives, ripe, canned (small-extra large) 540g 626kcal

Recipe Tags:

Food

Recipe Instructions:

4 cups olives
2 tablespoons dry oregano leaves
1 organic orange
3 garlic cloves minced
Extra Virgin Olive Oil, enough to fill the jars

Directions
Dry the olives very well with kitchen paper towel.
Wash the orange, dry it very well and zest it to get strips of orange peel - I like the Oxo Good Grips Lemon Zester because the holes are very sharp and I get really great strips of orange peel.
Peel the garlic cloves. Remove the green inside germ and mince the garlic as small as you can.
Fill the jars with olives and Olive Oil to 3/4, divide the oregano, orange zest and garlic in the jars, This step is necessary because it's very difficult to shake and divide the oregano, orange zest and garlic if the jars are already filled to the top.
Re-open the jars, finish filing with more olives and Olive oil, put the lid on and shake. Make sure the olives are totally covered with Olive Oil.
Best eaten after a couple of days of making so the Olives and Olive oil are nicely infused.

Nutrition Facts
Portion Size 709 g | ml
Amount Per Portion 728
3046
kcal
kilojoules
% Daily Value *
Total Fat 59g 76%
Saturated Fat 12g 62%
Sodium 3972mg 173%
Total Carbohydrate 58g 21%
Dietary Fiber 15g 54%
Sugar 15g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 649mg 50%
Iron 36mg 202%
Potassium 434mg 9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 113.84 mcg 13%
Thiamin [B1] 0.179 mg 15%
Riboflavin [B2] 0.103 mg 8%
Niacin [B3] 0.975 mg 6%
Pantothenic acid [B5] 0.575 mg 11%
Vitamin B6 0.315 mg 19%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 60.69 mcg 0%
Vitamin C 89.734 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 10.292 mg 69%
Vitamin K 45.015 mcg 38%
Betaine 0.588 mg 0%
Choline 72.582 mg 13%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 57.9 g 21%
Sugars 14.8 g 30%
Dietary fiber 15.1 g 54%
Carbohydrate 25.3 g 0%
Net carbs 43.1g
Aminoacids
Nutrient Amount DV
Alanine 0.351 g 0%
Arginine 0.546 g 0%
Aspartic acid 0.777 g 0%
Cysteine 0.028 g 0%
Glutamic acid 0.778 g 0%
Glycine 0.458 g 0%
Histidine 0.171 g 0%
Isoleucine 0.252 g 0%
Leucine 0.38 g 0%
Lysine 0.3 g 0%
Methionine 0.11 g 0%
Phenylalanine 0.248 g 0%
Proline 0.399 g 0%
Serine 0.253 g 0%
Threonine 0.197 g 0%
Tryptophan 0.032 g 0%
Tyrosine 0.174 g 0%
Valine 0.328 g 0%
Minerals
Nutrient Amount DV
Calcium 648.91 mg 50%
Copper 1.48 mg 164%
Fluoride 0 mcg 0%
Iron 36.43 mg 202%
Magnesium 55.45 mg 13%
Manganese 0.6 mg 26%
Phosphorus 60.41 mg 5%
Potassium 433.63 mg 9%
Selenium 7.18 mcg 13%
Sodium 3972.03 mg 173%
Zinc 1.56 mg 14%
Other
Nutrient Amount DV
Water 571.465 g 0%
Ash 13.327 g 0%