Your Recipe

Tomatillo Carrot Basil Juice

Ingredient Amount Calories
Apple 200g 104kcal
Carrots, raw 305g 125kcal
Tomatillos 102g 33kcal
Ginger root 1.15g 1kcal
Basil fresh 0.5g 0kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
3 tomatillos
5 carrots
1 apple, cored
1 sprig basil (purple or green)
(optional) 1-inch ginger

Directions
Remove the papery outer skin from the tomatillos. Rinse well.
Rinse other produce.
Juice all ingredients

Nutrition Facts
Portion Size 609 g | ml
Amount Per Portion 263
1099
kcal
kilojoules
% Daily Value *
Total Fat 2.1g 3%
Saturated Fat 0.3g 1%
Sodium 214mg 9%
Total Carbohydrate 63g 23%
Dietary Fiber 15g 55%
Sugar 39g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 1.8mg 10%
Potassium 1470mg 31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 2560.19 mcg 284%
Thiamin [B1] 0.281 mg 23%
Riboflavin [B2] 0.265 mg 20%
Niacin [B3] 5.08 mg 32%
Pantothenic acid [B5] 1.111 mg 22%
Vitamin B6 0.563 mg 33%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 71.557 mcg 0%
Vitamin C 39.277 mg 44%
Vitamin D 0 mcg 0%
Vitamin E 2.768 mg 18%
Vitamin K 57.037 mcg 48%
Betaine 1.422 mg 0%
Choline 41.78 mg 8%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 63.1 g 23%
Sugars 39.2 g 78%
Dietary fiber 15.3 g 55%
Carbohydrate 63.1 g 0%
Net carbs 23.9g
Aminoacids
Nutrient Amount DV
Alanine 0.368 g 0%
Arginine 0.291 g 0%
Aspartic acid 0.723 g 0%
Cysteine 0.255 g 0%
Glutamic acid 1.17 g 0%
Glycine 0.162 g 0%
Histidine 0.133 g 0%
Isoleucine 0.248 g 0%
Leucine 0.339 g 0%
Lysine 0.333 g 0%
Methionine 0.063 g 0%
Phenylalanine 0.199 g 0%
Proline 0.178 g 0%
Serine 0.186 g 0%
Threonine 0.595 g 0%
Tryptophan 0.039 g 0%
Tyrosine 0.134 g 0%
Valine 0.236 g 0%
Minerals
Nutrient Amount DV
Calcium 120.86 mg 9%
Copper 0.27 mg 30%
Fluoride 16.36 mcg 0%
Iron 1.81 mg 10%
Magnesium 67.81 mg 16%
Manganese 0.67 mg 29%
Phosphorus 169.2 mg 14%
Potassium 1469.61 mg 31%
Selenium 0.82 mcg 1%
Sodium 213.64 mg 9%
Zinc 1.04 mg 9%
Other
Nutrient Amount DV
Water 535.236 g 0%
Ash 3.916 g 0%