Your Recipe

Warm Potato Salad

Ingredient Amount Calories
Potatoes, raw, flesh and skin 907g 698kcal
Egg boiled 200g 310kcal
Mayonnaise, regular 110g 748kcal
Vinegar cider 29.8g 6kcal
Pork, cured, bacon, pre-sliced, cooked, pan-fried 69g 323kcal
Onions, spring or scallions (includes tops and bulb), raw 55g 18kcal
Mustard, prepared, yellow 30g 18kcal

Recipe Tags:

OMAD

Recipe Tags:

Salad

Recipe Instructions:

Ingredients:
• 2 lbs potatoes (Yukon Gold or red potatoes), peeled and diced
• 6 slices bacon, cooked and crumbled
• 4 hard-boiled eggs, chopped
• 1/2 cup chopped green onions
• 1/2 cup mayonnaise
• 2 tablespoons Dijon mustard
• 2 tablespoons apple cider vinegar
• Salt and pepper to taste
Instructions:
1. In a large pot, boil diced potatoes until tender but still firm, about 10-15 minutes.
2. Drain cooked potatoes and transfer to a large bowl.
3. Add crumbled bacon, chopped hard-boiled eggs, and chopped green onions to the bowl with potatoes.
4. In a small bowl, whisk together mayonnaise, Dijon mustard, apple cider vinegar, salt, and pepper to make the dressing.
5. Pour dressing over warm potato salad ingredients and toss gently to coat all ingredients evenly.
6. Serve warm potato salad immediately, showcasing the savory flavors and creamy texture.

Nutrition Facts
Portion Size 175 g | ml
Amount Per Portion 265
1109
kcal
kilojoules
% Daily Value *
Total Fat 16g 21%
Saturated Fat 3.5g 18%
Sodium 313mg 14%
Total Carbohydrate 21g 8%
Dietary Fiber 2.7g 10%
Sugar 1.5g
Protein 8.9g 18%
Vitamin D 0.6mcg 3%
Calcium 36mg 3%
Iron 1.5mg 8%
Potassium 587mg 12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 44.024 mcg 5%
Thiamin [B1] 0.168 mg 14%
Riboflavin [B2] 0.195 mg 15%
Niacin [B3] 2.178 mg 14%
Pantothenic acid [B5] 0.817 mg 16%
Vitamin B6 0.422 mg 25%
Cobalamin [B12] 0.388 mcg 0%
Floate [B9] 33.356 mcg 0%
Vitamin C 23.639 mg 26%
Vitamin D 0.612 mcg 3%
Vitamin E 0.807 mg 5%
Vitamin K 39.039 mcg 33%
Betaine 1.083 mg 0%
Choline 100.872 mg 18%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 21.1 g 8%
Sugars 1.5 g 3%
Dietary fiber 2.7 g 10%
Carbohydrate 20.1 g 0%
Net carbs 19.6g
Aminoacids
Nutrient Amount DV
Alanine 0.435 g 0%
Arginine 0.522 g 0%
Aspartic acid 1.175 g 0%
Cysteine 0.139 g 0%
Glutamic acid 1.332 g 0%
Glycine 0.324 g 0%
Histidine 0.244 g 0%
Isoleucine 0.406 g 0%
Leucine 0.654 g 0%
Lysine 0.636 g 0%
Methionine 0.224 g 0%
Phenylalanine 0.399 g 0%
Proline 0.344 g 0%
Serine 0.466 g 0%
Threonine 0.375 g 0%
Tryptophan 0.101 g 0%
Tyrosine 0.315 g 0%
Valine 0.48 g 0%
Minerals
Nutrient Amount DV
Calcium 35.73 mg 3%
Copper 0.15 mg 16%
Fluoride 1.26 mcg 0%
Iron 1.5 mg 8%
Magnesium 34.75 mg 8%
Manganese 0.22 mg 10%
Phosphorus 150.87 mg 12%
Potassium 586.53 mg 12%
Selenium 14.14 mcg 26%
Sodium 313.05 mg 14%
Zinc 0.94 mg 9%
Other
Nutrient Amount DV
Water 126.33 g 0%
Ash 2.476 g 0%