Your Recipe

Homemade Ladyfingers (Savoiardi)

Ingredient Amount Calories
Egg raw whole 150g 215kcal
Wheat flour, white, all-purpose, enriched, bleached 120g 437kcal

Recipe Instructions:

1/2 cup (120 grams) superfine sugar, plus more for sprinkling
3 eggs
1 cup (120 grams) plain flour, sifted
Powdered sugar, for dusting

Heat oven to 390°F or 200°C.
Beat together the sugar and eggs in a metal bowl set over a bain-marie (double boiler) until the mixture reaches 45°C or 110°F (the mixture should feel like a very warm bath—it takes about 2 to 3 minutes) and is doubled in size and pale, thick and creamy.
Fold in the flour gently, bit by bit, until smooth.
Prepare a cookie tray with baking paper. Fill a piping bag with the batter and pipe cookies roughly 4 inches (10cm) long, 1 inch (2 1/2cm) wide and 1/2 inch (1cm) high. Leave plenty of space between each cookie.
Sprinkle the cookies with some sugar, and then dust over some powdered sugar.
Bake for 6 to 8 minutes, or until the cookies are puffed, dry to the touch, and deep golden in color.
Remove from the oven and let cookies cool completely on baking sheet before removing carefully. Use immediately or, if you want to keep them for later, let the cookies dry out on a wire rack overnight before packing into an airtight container. They will keep this way for 2 weeks.

Nutrition Facts
Portion Size 270 g | ml
Amount Per Portion 651
2725
kcal
kilojoules
% Daily Value *
Total Fat 15g 20%
Saturated Fat 4.9g 24%
Sodium 215mg 9%
Total Carbohydrate 93g 34%
Dietary Fiber 3.2g 12%
Sugar 0.9g
Protein 31g 63%
Vitamin D 3mcg 15%
Calcium 102mg 8%
Iron 8.2mg 46%
Potassium 335mg 7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 240 mcg 27%
Thiamin [B1] 1.002 mg 84%
Riboflavin [B2] 1.278 mg 98%
Niacin [B3] 7.197 mg 45%
Pantothenic acid [B5] 2.825 mg 57%
Vitamin B6 0.308 mg 18%
Cobalamin [B12] 1.335 mcg 0%
Floate [B9] 419.7 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 3 mcg 15%
Vitamin E 1.647 mg 11%
Vitamin K 0.96 mcg 1%
Betaine 84.81 mg 0%
Choline 453.48 mg 82%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 92.6 g 34%
Sugars 0.9 g 2%
Dietary fiber 3.2 g 12%
Carbohydrate 1.1 g 0%
Net carbs 91.8g
Aminoacids
Nutrient Amount DV
Alanine 1.501 g 0%
Arginine 1.73 g 0%
Aspartic acid 2.516 g 0%
Cysteine 0.671 g 0%
Glutamic acid 6.684 g 0%
Glycine 1.093 g 0%
Histidine 0.74 g 0%
Isoleucine 1.435 g 0%
Leucine 2.481 g 0%
Lysine 1.642 g 0%
Methionine 0.79 g 0%
Phenylalanine 1.644 g 0%
Proline 2.206 g 0%
Serine 2.076 g 0%
Threonine 1.171 g 0%
Tryptophan 0.403 g 0%
Tyrosine 1.123 g 0%
Valine 1.785 g 0%
Minerals
Nutrient Amount DV
Calcium 102 mg 8%
Copper 0.27 mg 30%
Fluoride 1.65 mcg 0%
Iron 8.19 mg 46%
Magnesium 44.4 mg 11%
Manganese 0.86 mg 37%
Phosphorus 426.6 mg 34%
Potassium 335.4 mg 7%
Selenium 86.73 mcg 158%
Sodium 215.4 mg 9%
Zinc 2.78 mg 25%
Other
Nutrient Amount DV
Water 128.505 g 0%
Ash 2.154 g 0%