Your Recipe
Bright Beets & Greens Juice
| Nutrition Facts | |
| Portion Size | 408 g | ml |
| Amount Per Portion |
172 718 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 0.9g | 1% |
| Saturated Fat 0.1g | 1% |
| Sodium 196mg | 9% |
| Total Carbohydrate 41g | 15% |
| Dietary Fiber 11g | 40% |
| Sugar 23g | |
| Protein 4g | 8% |
| Vitamin D 0mcg | 0% |
| Calcium 99mg | 8% |
| Iron 1.9mg | 10% |
| Potassium 1093mg | 23% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 1757.3 mcg | 195% |
| Thiamin [B1] | 0.195 mg | 16% |
| Riboflavin [B2] | 0.198 mg | 15% |
| Niacin [B3] | 2.396 mg | 15% |
| Pantothenic acid [B5] | 0.749 mg | 15% |
| Vitamin B6 | 0.375 mg | 22% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 201.348 mcg | 0% |
| Vitamin C | 20.835 mg | 23% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.421 mg | 9% |
| Vitamin K | 81.538 mcg | 68% |
| Betaine | 106.318 mg | 0% |
| Choline | 31.359 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 41 g | 15% |
| Sugars | 23.5 g | 47% |
| Dietary fiber | 11.3 g | 40% |
| Carbohydrate | 31.5 g | 0% |
| Net carbs | 17.6g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.298 g | 0% |
| Arginine | 0.239 g | 0% |
| Aspartic acid | 0.613 g | 0% |
| Cysteine | 0.173 g | 0% |
| Glutamic acid | 1.144 g | 0% |
| Glycine | 0.149 g | 0% |
| Histidine | 0.104 g | 0% |
| Isoleucine | 0.215 g | 0% |
| Leucine | 0.301 g | 0% |
| Lysine | 0.282 g | 0% |
| Methionine | 0.061 g | 0% |
| Phenylalanine | 0.194 g | 0% |
| Proline | 0.176 g | 0% |
| Serine | 0.188 g | 0% |
| Threonine | 0.421 g | 0% |
| Tryptophan | 0.045 g | 0% |
| Tyrosine | 0.125 g | 0% |
| Valine | 0.218 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 99.04 mg | 8% |
| Copper | 0.23 mg | 26% |
| Fluoride | 7.81 mcg | 0% |
| Iron | 1.88 mg | 10% |
| Magnesium | 55.3 mg | 13% |
| Manganese | 0.66 mg | 29% |
| Phosphorus | 123.9 mg | 10% |
| Potassium | 1093.12 mg | 23% |
| Selenium | 1.07 mcg | 2% |
| Sodium | 195.57 mg | 9% |
| Zinc | 0.94 mg | 9% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 359.097 g | 0% |
| Ash | 3.265 g | 0% |
