Your Recipe

STRAWBERRY BASIL MOCKTAIL

Ingredient Amount Calories
Strawberries 24g 8kcal
Tap water 240g 0kcal
Basil fresh 2.5g 1kcal
Lime juice 14.4g 4kcal
Sweetener, syrup, agave 6.9g 21kcal

Recipe Tags:

Food

Recipe Instructions:

INGREDIENTS
3 medium strawberries
4-6 basil leaves
1 tablespoon lime juice
1 teaspoon sweetener of choice
1 cup sparkling water

INSTRUCTIONS
DIRECTIONS
Muddle strawberries, basil, lime, and sweetener in glass for about 1 minute. See above for suggestions on what to use if you don’t have a muddler.
Top with sparkling water and stir gently.
Add ice and garnish.

Nutrition Facts
Portion Size 288 g | ml
Amount Per Portion 33
140
kcal
kilojoules
% Daily Value *
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Sodium 11mg 0%
Total Carbohydrate 8.4g 3%
Dietary Fiber 0.6g 2%
Sugar 6.1g
Protein 0.3g 1%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.2mg 1%
Potassium 61mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 7.68 mcg 1%
Thiamin [B1] 0.019 mg 2%
Riboflavin [B2] 0.021 mg 2%
Niacin [B3] 0.183 mg 1%
Pantothenic acid [B5] 0.053 mg 1%
Vitamin B6 0.037 mg 2%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 10.97 mcg 0%
Vitamin C 20.055 mg 22%
Vitamin D 0 mcg 0%
Vitamin E 0.189 mg 1%
Vitamin K 12.537 mcg 10%
Betaine 0.087 mg 0%
Choline 3.305 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 8.4 g 3%
Sugars 6.1 g 12%
Dietary fiber 0.6 g 2%
Carbohydrate 1.9 g 0%
Net carbs 2.3g
Aminoacids
Nutrient Amount DV
Alanine 0.015 g 0%
Arginine 0.012 g 0%
Aspartic acid 0.06 g 0%
Cysteine 0.002 g 0%
Glutamic acid 0.04 g 0%
Glycine 0.011 g 0%
Histidine 0.004 g 0%
Isoleucine 0.007 g 0%
Leucine 0.015 g 0%
Lysine 0.011 g 0%
Methionine 0.002 g 0%
Phenylalanine 0.009 g 0%
Proline 0.012 g 0%
Serine 0.014 g 0%
Threonine 0.008 g 0%
Tryptophan 0.003 g 0%
Tyrosine 0.007 g 0%
Valine 0.009 g 0%
Minerals
Nutrient Amount DV
Calcium 17.55 mg 1%
Copper 0.05 mg 6%
Fluoride 171.94 mcg 0%
Iron 0.2 mg 1%
Magnesium 8.34 mg 2%
Manganese 0.12 mg 5%
Phosphorus 9.25 mg 1%
Potassium 61.46 mg 1%
Selenium 0.24 mcg 0%
Sodium 10.5 mg 0%
Zinc 0.09 mg 1%
Other
Nutrient Amount DV
Water 278.546 g 0%
Ash 0.428 g 0%