Your Recipe
Spaghetti with Fresh Tomato Sauce
Nutrition Facts | |
Portion Size | 115 g | ml |
Amount Per Portion |
97 405 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 7.2g | 9% |
Saturated Fat 1g | 5% |
Sodium 5mg | 0% |
Total Carbohydrate 8.1g | 3% |
Dietary Fiber 1.5g | 5% |
Sugar 4.8g | |
Protein 1.1g | 2% |
Vitamin D 0mcg | 0% |
Calcium 19mg | 1% |
Iron 0.3mg | 2% |
Potassium 210mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 27.131 mcg | 3% |
Thiamin [B1] | 0.044 mg | 4% |
Riboflavin [B2] | 0.025 mg | 2% |
Niacin [B3] | 0.405 mg | 3% |
Pantothenic acid [B5] | 0.114 mg | 2% |
Vitamin B6 | 0.106 mg | 6% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 18.717 mcg | 0% |
Vitamin C | 11.639 mg | 13% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.334 mg | 9% |
Vitamin K | 14.101 mcg | 12% |
Betaine | 0.061 mg | 0% |
Choline | 6.967 mg | 1% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 8.1 g | 3% |
Sugars | 4.8 g | 10% |
Dietary fiber | 1.5 g | 5% |
Carbohydrate | 8.1 g | 0% |
Net carbs | 3.3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.027 g | 0% |
Arginine | 0.065 g | 0% |
Aspartic acid | 0.125 g | 0% |
Cysteine | 0.007 g | 0% |
Glutamic acid | 0.375 g | 0% |
Glycine | 0.025 g | 0% |
Histidine | 0.015 g | 0% |
Isoleucine | 0.018 g | 0% |
Leucine | 0.029 g | 0% |
Lysine | 0.036 g | 0% |
Methionine | 0.005 g | 0% |
Phenylalanine | 0.029 g | 0% |
Proline | 0.016 g | 0% |
Serine | 0.026 g | 0% |
Threonine | 0.027 g | 0% |
Tryptophan | 0.011 g | 0% |
Tyrosine | 0.016 g | 0% |
Valine | 0.022 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 19.3 mg | 1% |
Copper | 0.06 mg | 7% |
Fluoride | 1.85 mcg | 0% |
Iron | 0.34 mg | 2% |
Magnesium | 11.97 mg | 3% |
Manganese | 0.14 mg | 6% |
Phosphorus | 28.59 mg | 2% |
Potassium | 210.08 mg | 4% |
Selenium | 0.26 mcg | 0% |
Sodium | 5.01 mg | 0% |
Zinc | 0.19 mg | 2% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 98.625 g | 0% |
Ash | 0.758 g | 0% |