Your Recipe
Tangy Grilled Oysters
Nutrition Facts | |
Portion Size | 55 g | ml |
Amount Per Portion |
224 937 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 23g | 30% |
Saturated Fat 23g | 115% |
Sodium 225mg | 10% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 0.3g | 1% |
Sugar 2.5g | |
Protein 15g | 29% |
Vitamin D 0mcg | 0% |
Calcium 29mg | 2% |
Iron 1mg | 6% |
Potassium 176mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 195.106 mcg | 22% |
Thiamin [B1] | 0.019 mg | 2% |
Riboflavin [B2] | 0.034 mg | 3% |
Niacin [B3] | 0.151 mg | 1% |
Pantothenic acid [B5] | 0.06 mg | 1% |
Vitamin B6 | 0.035 mg | 2% |
Cobalamin [B12] | 0.048 mcg | 0% |
Floate [B9] | 5.612 mcg | 0% |
Vitamin C | 3.01 mg | 3% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.676 mg | 5% |
Vitamin K | 2.238 mcg | 2% |
Betaine | 0 mg | 0% |
Choline | 6.928 mg | 1% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 5 g | 2% |
Sugars | 2.5 g | 5% |
Dietary fiber | 0.3 g | 1% |
Carbohydrate | 1.7 g | 0% |
Net carbs | 2.5g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.02 g | 0% |
Arginine | 0.027 g | 0% |
Aspartic acid | 0.041 g | 0% |
Cysteine | 0.002 g | 0% |
Glutamic acid | 0.102 g | 0% |
Glycine | 0.018 g | 0% |
Histidine | 0.011 g | 0% |
Isoleucine | 0.025 g | 0% |
Leucine | 0.038 g | 0% |
Lysine | 0.032 g | 0% |
Methionine | 0.009 g | 0% |
Phenylalanine | 0.02 g | 0% |
Proline | 0.04 g | 0% |
Serine | 0.024 g | 0% |
Threonine | 0.021 g | 0% |
Tryptophan | 0.006 g | 0% |
Tyrosine | 0.019 g | 0% |
Valine | 0.027 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 28.71 mg | 2% |
Copper | 0.05 mg | 5% |
Fluoride | 0.8 mcg | 0% |
Iron | 1.03 mg | 6% |
Magnesium | 4.88 mg | 1% |
Manganese | 0.03 mg | 1% |
Phosphorus | 23.02 mg | 2% |
Potassium | 176.22 mg | 4% |
Selenium | 0.49 mcg | 1% |
Sodium | 225.32 mg | 10% |
Zinc | 0.07 mg | 1% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 25.917 g | 0% |
Ash | 0.495 g | 0% |