Your Recipe

Anti-Aging Beet Grape Juice

Ingredient Amount Calories
Grapes 300g 207kcal
Carrots, raw 288g 118kcal
Celery 160g 26kcal
Beets, raw 328g 141kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
2 cups red grapes
4 celery stalks
4 beets (beetroot), optional to include beet leaves
4 large carrots

Directions
Wash all produce well.
Peel the beets and remove grapes from the stem.
Add all ingredients through juicer and enjoy.

Nutrition Facts
Portion Size 1076 g | ml
Amount Per Portion 492
2057
kcal
kilojoules
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Sodium 589mg 26%
Total Carbohydrate 118g 43%
Dietary Fiber 23g 80%
Sugar 84g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 242mg 19%
Iron 4.9mg 27%
Potassium 2977mg 63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 2455.56 mcg 273%
Thiamin [B1] 0.532 mg 44%
Riboflavin [B2] 0.599 mg 46%
Niacin [B3] 5.003 mg 31%
Pantothenic acid [B5] 1.838 mg 37%
Vitamin B6 0.994 mg 58%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 475.84 mcg 0%
Vitamin C 47.624 mg 53%
Vitamin D 0 mcg 0%
Vitamin E 3.034 mg 20%
Vitamin K 129.352 mcg 108%
Betaine 423.448 mg 0%
Choline 71.584 mg 13%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 117.8 g 43%
Sugars 84.4 g 169%
Dietary fiber 22.5 g 80%
Carbohydrate 86.4 g 0%
Net carbs 33.4g
Aminoacids
Nutrient Amount DV
Alanine 0.619 g 0%
Arginine 0.822 g 0%
Aspartic acid 1.236 g 0%
Cysteine 0.338 g 0%
Glutamic acid 2.844 g 0%
Glycine 0.331 g 0%
Histidine 0.263 g 0%
Isoleucine 0.443 g 0%
Leucine 0.628 g 0%
Lysine 0.614 g 0%
Methionine 0.155 g 0%
Phenylalanine 0.419 g 0%
Proline 0.562 g 0%
Serine 0.441 g 0%
Threonine 0.796 g 0%
Tryptophan 0.141 g 0%
Tyrosine 0.293 g 0%
Valine 0.486 g 0%
Minerals
Nutrient Amount DV
Calcium 241.52 mg 19%
Copper 0.8 mg 89%
Fluoride 39.02 mcg 0%
Iron 4.89 mg 27%
Magnesium 148.6 mg 35%
Manganese 1.87 mg 81%
Phosphorus 330.4 mg 26%
Potassium 2976.6 mg 63%
Selenium 3.52 mcg 6%
Sodium 588.56 mg 26%
Zinc 2.26 mg 21%
Other
Nutrient Amount DV
Water 935.911 g 0%
Ash 8.992 g 0%