Your Recipe

Honey Ginger Shots

Ingredient Amount Calories
Lemon juice 57.5g 13kcal
Honey 63g 192kcal
Ginger root 48.5g 39kcal
Turmeric ground 3.18g 10kcal

Recipe Instructions:

Ingredients
1/2 cup chopped ginger root, washed and roughly chopped (no need to peel as it will be strained later)
1/4 cup fresh lemon juice (up to 1/4 cup if desired), about 2–4 lemons
1 tablespoon honey (I like Manuka honey; use up to 3 tablespoons for more sweetness, if desired)
1 cup cold filtered water or coconut water
1/4 teaspoon turmeric powder (optional)
Pinch of cayenne pepper (optional, omit if desired)
Instructions
Add the ginger, lemon juice, honey, coconut water, and cayenne pepper to a blender and pulse until thoroughly mixed.
Strain the mixture (or leave the pulp in for fiber) and pour into an airtight jar to keep in the refrigerator up to 5 days. One to two ounces is a serving. Enjoy!

Nutrition Facts
Portion Size 86 g | ml
Amount Per Portion 126
529
kcal
kilojoules
% Daily Value *
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Sodium 5.1mg 0%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugar 27g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.2mg 7%
Potassium 180mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Print Pdf
Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.014 mg 1%
Riboflavin [B2] 0.027 mg 2%
Niacin [B3] 0.268 mg 2%
Pantothenic acid [B5] 0.117 mg 2%
Vitamin B6 0.061 mg 4%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 9.366 mcg 0%
Vitamin C 12.507 mg 14%
Vitamin D 0 mcg 0%
Vitamin E 0.177 mg 1%
Vitamin K 0.237 mcg 0%
Betaine 0.69 mg 0%
Choline 9.926 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 33.3 g 12%
Sugars 27 g 54%
Dietary fiber 1 g 4%
Carbohydrate 33.3 g 0%
Net carbs 6.3g
Aminoacids
Nutrient Amount DV
Alanine 0.015 g 0%
Arginine 0.021 g 0%
Aspartic acid 0.089 g 0%
Cysteine 0.005 g 0%
Glutamic acid 0.063 g 0%
Glycine 0.02 g 0%
Histidine 0.01 g 0%
Isoleucine 0.022 g 0%
Leucine 0.034 g 0%
Lysine 0.022 g 0%
Methionine 0.006 g 0%
Phenylalanine 0.023 g 0%
Proline 0.046 g 0%
Serine 0.017 g 0%
Threonine 0.015 g 0%
Tryptophan 0.007 g 0%
Tyrosine 0.012 g 0%
Valine 0.031 g 0%
Minerals
Nutrient Amount DV
Calcium 10.17 mg 1%
Copper 0.09 mg 11%
Fluoride 2.21 mcg 0%
Iron 1.18 mg 7%
Magnesium 16.09 mg 4%
Manganese 0.4 mg 17%
Phosphorus 16.56 mg 1%
Potassium 179.7 mg 4%
Selenium 0.55 mcg 1%
Sodium 5.13 mg 0%
Zinc 0.24 mg 2%
Other
Nutrient Amount DV
Water 51.288 g 0%
Ash 0.43 g 0%