Your Recipe

Sauteed Apples

Ingredient Amount Calories
Apple 700g 364kcal
Butterfish 57g 83kcal
White sugar 100g 385kcal
Tap water 85g 0kcal
Cinnamon ground 1.38g 3kcal

Recipe Instructions:

Ingredients
1/4 cup butter, cubed
5 medium Golden Delicious apples, peeled and thinly sliced
1/4 cup water
1/2 cup sugar
1/2 teaspoon ground cinnamon

Directions
In a large cast-iron or other heavy skillet, heat butter over medium-high heat; saute apples 1 minute. Add water; bring to a boil. Stir in sugar and cinnamon. Reduce heat; simmer, covered, until apples are tender, 10-12 minutes, stirring occasionally.

Nutrition Facts
Portion Size 157 g | ml
Amount Per Portion 139
583
kcal
kilojoules
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0.4g 2%
Sodium 10mg 0%
Total Carbohydrate 33g 12%
Dietary Fiber 2.9g 10%
Sugar 29g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.2mg 1%
Potassium 162mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 6.385 mcg 1%
Thiamin [B1] 0.031 mg 3%
Riboflavin [B2] 0.048 mg 4%
Niacin [B3] 0.537 mg 3%
Pantothenic acid [B5] 0.143 mg 3%
Vitamin B6 0.077 mg 5%
Cobalamin [B12] 0.181 mcg 0%
Floate [B9] 4.939 mcg 0%
Vitamin C 5.375 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.215 mg 1%
Vitamin K 2.638 mcg 2%
Betaine 0.126 mg 0%
Choline 3.992 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 32.9 g 12%
Sugars 28.7 g 57%
Dietary fiber 2.9 g 10%
Carbohydrate 32.9 g 0%
Net carbs 4.1g
Aminoacids
Nutrient Amount DV
Alanine 0.112 g 0%
Arginine 0.106 g 0%
Aspartic acid 0.251 g 0%
Cysteine 0.019 g 0%
Glutamic acid 0.275 g 0%
Glycine 0.09 g 0%
Histidine 0.054 g 0%
Isoleucine 0.083 g 0%
Leucine 0.149 g 0%
Lysine 0.165 g 0%
Methionine 0.05 g 0%
Phenylalanine 0.071 g 0%
Proline 0.066 g 0%
Serine 0.079 g 0%
Threonine 0.079 g 0%
Tryptophan 0.02 g 0%
Tyrosine 0.057 g 0%
Valine 0.099 g 0%
Minerals
Nutrient Amount DV
Calcium 11.99 mg 1%
Copper 0.04 mg 5%
Fluoride 13.94 mcg 0%
Iron 0.21 mg 1%
Magnesium 8.49 mg 2%
Manganese 0.08 mg 4%
Phosphorus 35.78 mg 3%
Potassium 161.78 mg 3%
Selenium 3.57 mcg 6%
Sodium 10.38 mg 0%
Zinc 0.13 mg 1%
Other
Nutrient Amount DV
Water 121.043 g 0%
Ash 0.358 g 0%