Your Recipe
‘Beet’ the Heat Juice
| Nutrition Facts | |
| Portion Size | 596 g | ml |
| Amount Per Portion |
273 1143 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 1.7g | 2% |
| Saturated Fat 0.2g | 1% |
| Sodium 297mg | 13% |
| Total Carbohydrate 65g | 24% |
| Dietary Fiber 18g | 63% |
| Sugar 38g | |
| Protein 6.7g | 13% |
| Vitamin D 0mcg | 0% |
| Calcium 222mg | 17% |
| Iron 4mg | 22% |
| Potassium 1609mg | 34% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 1841.2 mcg | 205% |
| Thiamin [B1] | 0.26 mg | 22% |
| Riboflavin [B2] | 0.365 mg | 28% |
| Niacin [B3] | 3.464 mg | 22% |
| Pantothenic acid [B5] | 1.093 mg | 22% |
| Vitamin B6 | 0.505 mg | 30% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 280.7 mcg | 0% |
| Vitamin C | 85.846 mg | 95% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.974 mg | 13% |
| Vitamin K | 495.024 mcg | 413% |
| Betaine | 211.97 mg | 0% |
| Choline | 39.248 mg | 7% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 64.7 g | 24% |
| Sugars | 38.4 g | 77% |
| Dietary fiber | 17.8 g | 63% |
| Carbohydrate | 49 g | 0% |
| Net carbs | 26.3g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.438 g | 0% |
| Arginine | 0.349 g | 0% |
| Aspartic acid | 0.905 g | 0% |
| Cysteine | 0.216 g | 0% |
| Glutamic acid | 1.65 g | 0% |
| Glycine | 0.245 g | 0% |
| Histidine | 0.189 g | 0% |
| Isoleucine | 0.335 g | 0% |
| Leucine | 0.46 g | 0% |
| Lysine | 0.423 g | 0% |
| Methionine | 0.091 g | 0% |
| Phenylalanine | 0.297 g | 0% |
| Proline | 0.316 g | 0% |
| Serine | 0.3 g | 0% |
| Threonine | 0.548 g | 0% |
| Tryptophan | 0.08 g | 0% |
| Tyrosine | 0.203 g | 0% |
| Valine | 0.349 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 222.22 mg | 17% |
| Copper | 0.38 mg | 43% |
| Fluoride | 10.32 mcg | 0% |
| Iron | 4.02 mg | 22% |
| Magnesium | 95.4 mg | 23% |
| Manganese | 1.26 mg | 55% |
| Phosphorus | 187.26 mg | 15% |
| Potassium | 1608.6 mg | 34% |
| Selenium | 1.85 mcg | 3% |
| Sodium | 296.92 mg | 13% |
| Zinc | 1.58 mg | 14% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 517.707 g | 0% |
| Ash | 5.244 g | 0% |
