Your Recipe
Horseradish–Sour Cream Mashed Potatoes
Nutrition Facts | |
Portion Size | 159 g | ml |
Amount Per Portion |
262 1097 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 16g | 79% |
Sodium 54mg | 2% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 2.2g | 8% |
Sugar 2.9g | |
Protein 10g | 21% |
Vitamin D 0mcg | 0% |
Calcium 64mg | 5% |
Iron 0.8mg | 5% |
Potassium 474mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 153.306 mcg | 17% |
Thiamin [B1] | 0.086 mg | 7% |
Riboflavin [B2] | 0.11 mg | 8% |
Niacin [B3] | 1.068 mg | 7% |
Pantothenic acid [B5] | 0.504 mg | 10% |
Vitamin B6 | 0.302 mg | 18% |
Cobalamin [B12] | 0.115 mcg | 0% |
Floate [B9] | 22.959 mcg | 0% |
Vitamin C | 21.444 mg | 24% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.505 mg | 3% |
Vitamin K | 9.314 mcg | 8% |
Betaine | 0.444 mg | 0% |
Choline | 22.721 mg | 4% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 19.1 g | 7% |
Sugars | 2.9 g | 6% |
Dietary fiber | 2.2 g | 8% |
Carbohydrate | 16.3 g | 0% |
Net carbs | 16.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.115 g | 0% |
Arginine | 0.152 g | 0% |
Aspartic acid | 0.57 g | 0% |
Cysteine | 0.036 g | 0% |
Glutamic acid | 0.65 g | 0% |
Glycine | 0.09 g | 0% |
Histidine | 0.076 g | 0% |
Isoleucine | 0.141 g | 0% |
Leucine | 0.244 g | 0% |
Lysine | 0.229 g | 0% |
Methionine | 0.067 g | 0% |
Phenylalanine | 0.15 g | 0% |
Proline | 0.207 g | 0% |
Serine | 0.159 g | 0% |
Threonine | 0.13 g | 0% |
Tryptophan | 0.04 g | 0% |
Tyrosine | 0.117 g | 0% |
Valine | 0.19 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 63.85 mg | 5% |
Copper | 0.12 mg | 13% |
Fluoride | 0.4 mcg | 0% |
Iron | 0.84 mg | 5% |
Magnesium | 28.63 mg | 7% |
Manganese | 0.16 mg | 7% |
Phosphorus | 92.21 mg | 7% |
Potassium | 474.31 mg | 10% |
Selenium | 2.34 mcg | 4% |
Sodium | 53.85 mg | 2% |
Zinc | 0.5 mg | 5% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 115.207 g | 0% |
Ash | 1.414 g | 0% |