Your Recipe
Paleo Zucchini Fritters
Nutrition Facts | |
Portion Size | 186 g | ml |
Amount Per Portion |
170 713 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 2.3g | 12% |
Sodium 194mg | 8% |
Total Carbohydrate 8.1g | 3% |
Dietary Fiber 2.3g | 8% |
Sugar 2.3g | |
Protein 6.4g | 13% |
Vitamin D 0.5mcg | 3% |
Calcium 52mg | 4% |
Iron 1.5mg | 9% |
Potassium 613mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 281.383 mcg | 31% |
Thiamin [B1] | 0.081 mg | 7% |
Riboflavin [B2] | 0.173 mg | 13% |
Niacin [B3] | 1.011 mg | 6% |
Pantothenic acid [B5] | 0.851 mg | 17% |
Vitamin B6 | 0.248 mg | 15% |
Cobalamin [B12] | 0.223 mcg | 0% |
Floate [B9] | 43.725 mcg | 0% |
Vitamin C | 39.272 mg | 44% |
Vitamin D | 0.5 mcg | 3% |
Vitamin E | 1.96 mg | 13% |
Vitamin K | 41.584 mcg | 35% |
Betaine | 0.223 mg | 0% |
Choline | 77.496 mg | 14% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 8.1 g | 3% |
Sugars | 2.3 g | 5% |
Dietary fiber | 2.3 g | 8% |
Carbohydrate | 8 g | 0% |
Net carbs | 5.8g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.361 g | 0% |
Arginine | 0.369 g | 0% |
Aspartic acid | 0.735 g | 0% |
Cysteine | 0.119 g | 0% |
Glutamic acid | 0.865 g | 0% |
Glycine | 0.23 g | 0% |
Histidine | 0.15 g | 0% |
Isoleucine | 0.289 g | 0% |
Leucine | 0.464 g | 0% |
Lysine | 0.415 g | 0% |
Methionine | 0.14 g | 0% |
Phenylalanine | 0.289 g | 0% |
Proline | 0.234 g | 0% |
Serine | 0.373 g | 0% |
Threonine | 0.259 g | 0% |
Tryptophan | 0.073 g | 0% |
Tyrosine | 0.213 g | 0% |
Valine | 0.362 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 51.97 mg | 4% |
Copper | 0.14 mg | 16% |
Fluoride | 1.4 mcg | 0% |
Iron | 1.53 mg | 9% |
Magnesium | 42.01 mg | 10% |
Manganese | 0.29 mg | 13% |
Phosphorus | 157.87 mg | 13% |
Potassium | 612.97 mg | 13% |
Selenium | 8.13 mcg | 15% |
Sodium | 193.64 mg | 8% |
Zinc | 1.26 mg | 11% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 155.633 g | 0% |
Ash | 2.021 g | 0% |