Your Recipe

Honey Roasted Carrots

Ingredient Amount Calories
Carrots, raw 366g 150kcal
Butter without salt 28g 201kcal
Honey 42g 128kcal

Recipe Instructions:

Ingredients
6 whole carrots, or chopped (if you prefer bite-sized pieces), peeled with tips and ends cut off
2 tablespoons butter, melted
2 tablespoons honey
salt, to taste
pepper, to taste
Preparation
Preheat oven to 400ºF (200ºC).
In a medium casserole dish, evenly coat the carrots in butter, honey, salt, and pepper.
Bake for 25-30 minutes.
Enjoy!

Nutrition Facts
Portion Size 145 g | ml
Amount Per Portion 160
667
kcal
kilojoules
% Daily Value *
Total Fat 7.9g 10%
Saturated Fat 7.6g 38%
Sodium 86mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 3.4g 12%
Sugar 17g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.4mg 2%
Potassium 400mg 9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 1082.54 mcg 120%
Thiamin [B1] 0.081 mg 7%
Riboflavin [B2] 0.079 mg 6%
Niacin [B3] 1.22 mg 8%
Pantothenic acid [B5] 0.353 mg 7%
Vitamin B6 0.172 mg 10%
Cobalamin [B12] 0.016 mcg 0%
Floate [B9] 23.74 mcg 0%
Vitamin C 7.268 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 1.022 mg 7%
Vitamin K 16.757 mcg 14%
Betaine 0.726 mg 0%
Choline 12.799 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 23.3 g 8%
Sugars 17.2 g 34%
Dietary fiber 3.4 g 12%
Carbohydrate 23.3 g 0%
Net carbs 6g
Aminoacids
Nutrient Amount DV
Alanine 0.141 g 0%
Arginine 0.115 g 0%
Aspartic acid 0.242 g 0%
Cysteine 0.102 g 0%
Glutamic acid 0.466 g 0%
Glycine 0.06 g 0%
Histidine 0.051 g 0%
Isoleucine 0.1 g 0%
Leucine 0.134 g 0%
Lysine 0.131 g 0%
Methionine 0.027 g 0%
Phenylalanine 0.08 g 0%
Proline 0.086 g 0%
Serine 0.071 g 0%
Threonine 0.237 g 0%
Tryptophan 0.016 g 0%
Tyrosine 0.057 g 0%
Valine 0.091 g 0%
Minerals
Nutrient Amount DV
Calcium 43.34 mg 3%
Copper 0.06 mg 6%
Fluoride 5.15 mcg 0%
Iron 0.43 mg 2%
Magnesium 15.11 mg 4%
Manganese 0.19 mg 8%
Phosphorus 45.5 mg 4%
Potassium 399.92 mg 9%
Selenium 0.33 mcg 1%
Sodium 85.77 mg 4%
Zinc 0.32 mg 3%
Other
Nutrient Amount DV
Water 111.617 g 0%
Ash 1.22 g 0%