Your Recipe
Pasta With Garlic Butter Sauce
Nutrition Facts | |
Portion Size | 143 g | ml |
Amount Per Portion |
626 2621 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 25g | 32% |
Saturated Fat 23g | 117% |
Sodium 10mg | 0% |
Total Carbohydrate 85g | 31% |
Dietary Fiber 3.7g | 13% |
Sugar 3.1g | |
Protein 29g | 58% |
Vitamin D 0mcg | 0% |
Calcium 33mg | 3% |
Iron 3.8mg | 21% |
Potassium 266mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 194.085 mcg | 22% |
Thiamin [B1] | 1.015 mg | 85% |
Riboflavin [B2] | 0.465 mg | 36% |
Niacin [B3] | 8.161 mg | 51% |
Pantothenic acid [B5] | 0.529 mg | 11% |
Vitamin B6 | 0.18 mg | 11% |
Cobalamin [B12] | 0.048 mcg | 0% |
Floate [B9] | 444.282 mcg | 0% |
Vitamin C | 0.468 mg | 1% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.784 mg | 5% |
Vitamin K | 2.125 mcg | 2% |
Betaine | 161.025 mg | 0% |
Choline | 22.806 mg | 4% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 85.2 g | 31% |
Sugars | 3.1 g | 6% |
Dietary fiber | 3.7 g | 13% |
Carbohydrate | 85.2 g | 0% |
Net carbs | 82.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.507 g | 0% |
Arginine | 0.556 g | 0% |
Aspartic acid | 0.733 g | 0% |
Cysteine | 0.292 g | 0% |
Glutamic acid | 5.274 g | 0% |
Glycine | 0.508 g | 0% |
Histidine | 0.346 g | 0% |
Isoleucine | 0.597 g | 0% |
Leucine | 1.149 g | 0% |
Lysine | 0.361 g | 0% |
Methionine | 0.174 g | 0% |
Phenylalanine | 0.772 g | 0% |
Proline | 1.804 g | 0% |
Serine | 0.716 g | 0% |
Threonine | 0.537 g | 0% |
Tryptophan | 0.214 g | 0% |
Tyrosine | 0.288 g | 0% |
Valine | 0.687 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 33.34 mg | 3% |
Copper | 0.34 mg | 38% |
Fluoride | 21.21 mcg | 0% |
Iron | 3.77 mg | 21% |
Magnesium | 61.04 mg | 15% |
Manganese | 1.07 mg | 46% |
Phosphorus | 223.43 mg | 18% |
Potassium | 265.7 mg | 6% |
Selenium | 72.16 mcg | 131% |
Sodium | 10.18 mg | 0% |
Zinc | 1.62 mg | 15% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 16.694 g | 0% |
Ash | 1.046 g | 0% |