Your Recipe

Orange Glorious I

Ingredient Amount Calories
Orange Juice 170.1g 77kcal
Milk 2% fat 244g 122kcal
White sugar 25g 96kcal
Tap water 240g 0kcal
Vanilla extract 1.05g 3kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 cup milk

1 cup ice water

1 (6 ounce) can frozen orange juice concentrate

12 cubes ice

¼ teaspoon vanilla extract

⅛ cup white sugar

Directions
In a blender combine milk, water, orange juice concentrate, ice cubes, vanilla and sugar. Blend until smooth. Pour into three 12 oz glasses and enjoy with a straw.

Nutrition Facts
Portion Size 680 g | ml
Amount Per Portion 298
1246
kcal
kilojoules
% Daily Value *
Total Fat 5.3g 7%
Saturated Fat 3.1g 16%
Sodium 126mg 5%
Total Carbohydrate 54g 20%
Dietary Fiber 0.3g 1%
Sugar 52g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 319mg 25%
Iron 0.4mg 2%
Potassium 684mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 85.33 mcg 9%
Thiamin [B1] 0.248 mg 21%
Riboflavin [B2] 0.508 mg 39%
Niacin [B3] 0.909 mg 6%
Pantothenic acid [B5] 1.192 mg 24%
Vitamin B6 0.161 mg 9%
Cobalamin [B12] 1.293 mcg 0%
Floate [B9] 63.23 mcg 0%
Vitamin C 85.538 mg 95%
Vitamin D 0 mcg 0%
Vitamin E 0.141 mg 1%
Vitamin K 0.658 mcg 1%
Betaine 2.196 mg 0%
Choline 50.562 mg 9%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 54.4 g 20%
Sugars 51.7 g 103%
Dietary fiber 0.3 g 1%
Carbohydrate 54.3 g 0%
Net carbs 2.8g
Aminoacids
Nutrient Amount DV
Alanine 0.299 g 0%
Arginine 0.309 g 0%
Aspartic acid 0.818 g 0%
Cysteine 0.057 g 0%
Glutamic acid 1.867 g 0%
Glycine 0.174 g 0%
Histidine 0.249 g 0%
Isoleucine 0.431 g 0%
Leucine 0.786 g 0%
Lysine 0.689 g 0%
Methionine 0.217 g 0%
Phenylalanine 0.433 g 0%
Proline 0.075 g 0%
Serine 0.508 g 0%
Threonine 0.358 g 0%
Tryptophan 0.106 g 0%
Tyrosine 0.414 g 0%
Valine 0.546 g 0%
Minerals
Nutrient Amount DV
Calcium 319.08 mg 25%
Copper 0.12 mg 13%
Fluoride 179.18 mcg 0%
Iron 0.4 mg 2%
Magnesium 48.08 mg 11%
Manganese 0.06 mg 3%
Phosphorus 253.46 mg 20%
Potassium 683.85 mg 15%
Selenium 6.42 mcg 12%
Sodium 126.33 mg 5%
Zinc 1.28 mg 12%
Other
Nutrient Amount DV
Water 608.188 g 0%
Ash 2.656 g 0%