Your Recipe

Salsa Steak Garlic Toasts

Ingredient Amount Calories
Veal sirloin lean and fat roasted 453.592g 916kcal
Olive oil 14g 124kcal
Sauce, salsa, ready-to-serve 339g 98kcal

Recipe Instructions:

Ingredients
4 slices frozen garlic Texas toast
1 tablespoon olive oil
1 beef top sirloin steak (1 pound), thinly sliced
1-1/2 cups salsa
Sour cream and chopped fresh cilantro

Directions
Prepare garlic toast according to package directions.
Meanwhile, in a large skillet, heat oil over medium heat. Saute steak until no longer pink, 3-5 minutes; drain. Stir in salsa; cook and stir until heated through. Serve over toast. Top with sour cream and cilantro.

Nutrition Facts
Portion Size 202 g | ml
Amount Per Portion 285
1191
kcal
kilojoules
% Daily Value *
Total Fat 16g 20%
Saturated Fat 5.6g 28%
Sodium 697mg 30%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.6g 6%
Sugar 3.4g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 631mg 13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 19.493 mcg 2%
Thiamin [B1] 0.096 mg 8%
Riboflavin [B2] 0.424 mg 33%
Niacin [B3] 10.983 mg 69%
Pantothenic acid [B5] 1.597 mg 32%
Vitamin B6 0.509 mg 30%
Cobalamin [B12] 1.61 mcg 0%
Floate [B9] 20.4 mcg 0%
Vitamin C 1.61 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 2.065 mg 14%
Vitamin K 13.236 mcg 11%
Betaine 14.859 mg 0%
Choline 123.69 mg 22%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 5.6 g 2%
Sugars 3.4 g 7%
Dietary fiber 1.6 g 6%
Carbohydrate 0 g 0%
Net carbs 2.2g
Aminoacids
Nutrient Amount DV
Alanine 1.695 g 0%
Arginine 1.677 g 0%
Aspartic acid 2.46 g 0%
Cysteine 0.322 g 0%
Glutamic acid 4.509 g 0%
Glycine 1.465 g 0%
Histidine 1.035 g 0%
Isoleucine 1.404 g 0%
Leucine 2.269 g 0%
Lysine 2.35 g 0%
Methionine 0.666 g 0%
Phenylalanine 1.151 g 0%
Proline 1.191 g 0%
Serine 1.068 g 0%
Threonine 1.245 g 0%
Tryptophan 0.288 g 0%
Tyrosine 0.909 g 0%
Valine 1.576 g 0%
Minerals
Nutrient Amount DV
Calcium 40.2 mg 3%
Copper 0.21 mg 23%
Fluoride 0 mcg 0%
Iron 1.42 mg 8%
Magnesium 42.2 mg 10%
Manganese 0.13 mg 6%
Phosphorus 280.85 mg 22%
Potassium 631.12 mg 13%
Selenium 13.35 mcg 24%
Sodium 696.76 mg 30%
Zinc 3.95 mg 36%
Other
Nutrient Amount DV
Water 146.782 g 0%
Ash 3.613 g 0%