Your Recipe

Saucy Grilled Pork Chops

Ingredient Amount Calories
Lemon juice 122g 27kcal
Butter without salt 113.5g 814kcal
Pork loin whole broiled 800g 1936kcal
Brown sugar 110g 418kcal

Recipe Instructions:

Ingredients
1/2 cup butter, cubed
1/2 cup packed light brown sugar
1/2 cup lemon juice
8 bone-in pork loin chops (3/4 inch thick)
Lemon wedges, optional
Directions
In a microwave-safe dish, microwave butter, covered, until melted; add brown sugar and lemon juice, stirring to dissolve sugar. Reserve 2/3 cup for drizzling.
Brush pork chops with remaining sauce. Grill, covered, on an oiled rack over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving.
Stir sauce to combine and gently reheat if necessary; drizzle over pork chops. Serve with lemon if desired.

Nutrition Facts
Portion Size 143 g | ml
Amount Per Portion 399
1671
kcal
kilojoules
% Daily Value *
Total Fat 26g 33%
Saturated Fat 17g 84%
Sodium 68mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugar 14g
Protein 35g 69%
Vitamin D 1.3mcg 7%
Calcium 35mg 3%
Iron 1mg 5%
Potassium 460mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 99.043 mcg 11%
Thiamin [B1] 0.881 mg 73%
Riboflavin [B2] 0.343 mg 26%
Niacin [B3] 5.075 mg 32%
Pantothenic acid [B5] 0.739 mg 15%
Vitamin B6 0.471 mg 28%
Cobalamin [B12] 0.724 mcg 0%
Floate [B9] 8.613 mcg 0%
Vitamin C 6.502 mg 7%
Vitamin D 1.3 mcg 7%
Vitamin E 0.642 mg 4%
Vitamin K 0.993 mcg 1%
Betaine 3.614 mg 0%
Choline 97.661 mg 18%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 14.5 g 5%
Sugars 13.7 g 27%
Dietary fiber 0 g 0%
Carbohydrate 14.5 g 0%
Net carbs 0.8g
Aminoacids
Nutrient Amount DV
Alanine 1.607 g 0%
Arginine 1.727 g 0%
Aspartic acid 2.521 g 0%
Cysteine 0.345 g 0%
Glutamic acid 4.24 g 0%
Glycine 1.412 g 0%
Histidine 1.07 g 0%
Isoleucine 1.267 g 0%
Leucine 2.189 g 0%
Lysine 2.456 g 0%
Methionine 0.715 g 0%
Phenylalanine 1.092 g 0%
Proline 1.17 g 0%
Serine 1.135 g 0%
Threonine 1.239 g 0%
Tryptophan 0.34 g 0%
Tyrosine 0.942 g 0%
Valine 1.481 g 0%
Minerals
Nutrient Amount DV
Calcium 34.73 mg 3%
Copper 0.08 mg 9%
Fluoride 0.4 mcg 0%
Iron 0.98 mg 5%
Magnesium 30.44 mg 7%
Manganese 0.02 mg 1%
Phosphorus 251.18 mg 20%
Potassium 460.4 mg 10%
Selenium 45.62 mcg 83%
Sodium 67.56 mg 3%
Zinc 2.4 mg 22%
Other
Nutrient Amount DV
Water 74.556 g 0%
Ash 1.507 g 0%