Your Recipe
Walnut Flourless Cake
Nutrition Facts | |
Portion Size | 98 g | ml |
Amount Per Portion |
362 1517 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 22g | 28% |
Saturated Fat 2.9g | 15% |
Sodium 54mg | 2% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 1.9g | 7% |
Sugar 33g | |
Protein 9g | 18% |
Vitamin D 0.8mcg | 4% |
Calcium 49mg | 4% |
Iron 1.5mg | 8% |
Potassium 177mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 60.284 mcg | 7% |
Thiamin [B1] | 0.112 mg | 9% |
Riboflavin [B2] | 0.22 mg | 17% |
Niacin [B3] | 0.347 mg | 2% |
Pantothenic acid [B5] | 0.736 mg | 15% |
Vitamin B6 | 0.216 mg | 13% |
Cobalamin [B12] | 0.334 mcg | 0% |
Floate [B9] | 45.408 mcg | 0% |
Vitamin C | 0.369 mg | 0% |
Vitamin D | 0.75 mcg | 4% |
Vitamin E | 0.592 mg | 4% |
Vitamin K | 0.915 mcg | 1% |
Betaine | 0.198 mg | 0% |
Choline | 121.363 mg | 22% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 36 g | 13% |
Sugars | 32.7 g | 65% |
Dietary fiber | 1.9 g | 7% |
Carbohydrate | 4.2 g | 0% |
Net carbs | 3.3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.473 g | 0% |
Arginine | 0.953 g | 0% |
Aspartic acid | 1.017 g | 0% |
Cysteine | 0.161 g | 0% |
Glutamic acid | 1.426 g | 0% |
Glycine | 0.393 g | 0% |
Histidine | 0.227 g | 0% |
Isoleucine | 0.429 g | 0% |
Leucine | 0.739 g | 0% |
Lysine | 0.462 g | 0% |
Methionine | 0.209 g | 0% |
Phenylalanine | 0.457 g | 0% |
Proline | 0.392 g | 0% |
Serine | 0.629 g | 0% |
Threonine | 0.377 g | 0% |
Tryptophan | 0.111 g | 0% |
Tyrosine | 0.302 g | 0% |
Valine | 0.535 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 49.1 mg | 4% |
Copper | 0.48 mg | 53% |
Fluoride | 0.41 mcg | 0% |
Iron | 1.5 mg | 8% |
Magnesium | 49.29 mg | 12% |
Manganese | 0.98 mg | 43% |
Phosphorus | 172.34 mg | 14% |
Potassium | 177.41 mg | 4% |
Selenium | 13.09 mcg | 24% |
Sodium | 54.14 mg | 2% |
Zinc | 1.36 mg | 12% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 29.716 g | 0% |
Ash | 0.905 g | 0% |