Your Recipe

Blueberry Lemon Probiotic Shot

Ingredient Amount Calories
Blueberries 74g 42kcal
Lemon 200g 58kcal
Ginger root 4.04g 3kcal
Sweetener, syrup, agave 21.9g 68kcal

Recipe Tags:

Power Shots

Recipe Instructions:

Ingredients
plant-based milk of choice, to the 500mL line of the collector cup
½ cup blueberries
½ cup lemon pieces, peeled and quartered
1 tbsp agave
2 tsp ginger
2 probiotic capsules
Directions
Step 1
Add plant-based milk to the collector cup, and add blueberries, lemon, agave, ginger, and probiotic capsules to the filter basket.

Step 2
Place the collector cup inside the base.

Step 3
Attach the filter basket to the top, and the top to the base.

Step 4
Press the cow, and when the green light stops flashing, your blueberry lemon probiotic shots are ready!

Nutrition Facts
Portion Size 37 g | ml
Amount Per Portion 21
90
kcal
kilojoules
% Daily Value *
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Sodium 0.8mg 0%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0.9g 3%
Sugar 3.4g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 7.2mg 1%
Iron 0.2mg 1%
Potassium 44mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 5.464 mcg 1%
Thiamin [B1] 0.017 mg 1%
Riboflavin [B2] 0.013 mg 1%
Niacin [B3] 0.086 mg 1%
Pantothenic acid [B5] 0.06 mg 1%
Vitamin B6 0.032 mg 2%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 4.182 mcg 0%
Vitamin C 14.638 mg 16%
Vitamin D 0 mcg 0%
Vitamin E 0.118 mg 1%
Vitamin K 2.402 mcg 2%
Betaine 0.019 mg 0%
Choline 2.34 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 5.9 g 2%
Sugars 3.4 g 7%
Dietary fiber 0.9 g 3%
Carbohydrate 3.8 g 0%
Net carbs 2.4g
Aminoacids
Nutrient Amount DV
Alanine 0.003 g 0%
Arginine 0.004 g 0%
Aspartic acid 0.006 g 0%
Cysteine 0.001 g 0%
Glutamic acid 0.009 g 0%
Glycine 0.003 g 0%
Histidine 0.001 g 0%
Isoleucine 0.002 g 0%
Leucine 0.004 g 0%
Lysine 0.001 g 0%
Methionine 0.001 g 0%
Phenylalanine 0.003 g 0%
Proline 0.003 g 0%
Serine 0.002 g 0%
Threonine 0.002 g 0%
Tryptophan 0 g 0%
Tyrosine 0.001 g 0%
Valine 0.003 g 0%
Minerals
Nutrient Amount DV
Calcium 7.16 mg 1%
Copper 0.02 mg 2%
Fluoride 0 mcg 0%
Iron 0.18 mg 1%
Magnesium 2.8 mg 1%
Manganese 0.04 mg 2%
Phosphorus 5.31 mg 0%
Potassium 43.83 mg 1%
Selenium 0.16 mcg 0%
Sodium 0.77 mg 0%
Zinc 0.03 mg 0%
Other
Nutrient Amount DV
Water 31.041 g 0%
Ash 0.038 g 0%