Your Recipe

Easy Homemade Beefaroni

Ingredient Amount Calories
Onions 125g 50kcal
Pasta dry 150g 557kcal
Olive oil 14g 124kcal
Black pepper 0.575g 1kcal
Chili powder 3.94g 11kcal
Tomato sauce, canned, no salt added 822.136g 197kcal
Salt, kosher 2.5g 0kcal
Beef, ground, raw 566.9905g 1123kcal

Recipe Instructions:

Ingredients
8 oz. uncooked elbow macaroni (regular or gluten free)
1 teaspoon olive oil
1.25 pounds ground beef
1 small onion, chopped
1/2 teaspoon kosher salt
1/4 teaspoon pepper
29 oz tomato sauce
2 Tablespoons chili powder (you can use more or less, to taste)
Instructions
Cook pasta according to package directions.
While pasta is cooking, heat olive oil in a skillet over medium heat. Add ground beef, onion, salt, and pepper.
Cook until the beef is browned and cooked through. Drain any excess grease.
Drain the cooked pasta and return to the pot. Add the beef, tomato sauce, and chili powder and stir together.
Return the pot to the stove over medium heat until heated through. Season to taste with salt and pepper.

Nutrition Facts
Portion Size 281 g | ml
Amount Per Portion 344
1438
kcal
kilojoules
% Daily Value *
Total Fat 15g 20%
Saturated Fat 5.5g 28%
Sodium 264mg 11%
Total Carbohydrate 28g 10%
Dietary Fiber 3.5g 12%
Sugar 6.5g
Protein 24g 47%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 4.2mg 23%
Potassium 780mg 17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 39.909 mcg 4%
Thiamin [B1] 0.313 mg 26%
Riboflavin [B2] 0.347 mg 27%
Niacin [B3] 7.807 mg 49%
Pantothenic acid [B5] 1.108 mg 22%
Vitamin B6 0.525 mg 31%
Cobalamin [B12] 1.862 mcg 0%
Floate [B9] 119.91 mcg 0%
Vitamin C 11.138 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 2.923 mg 19%
Vitamin K 7.24 mcg 6%
Betaine 44.205 mg 0%
Choline 82.758 mg 15%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 28.3 g 10%
Sugars 6.5 g 13%
Dietary fiber 3.5 g 12%
Carbohydrate 21 g 0%
Net carbs 21.8g
Aminoacids
Nutrient Amount DV
Alanine 0.168 g 0%
Arginine 0.182 g 0%
Aspartic acid 0.438 g 0%
Cysteine 0.084 g 0%
Glutamic acid 2.017 g 0%
Glycine 0.155 g 0%
Histidine 0.106 g 0%
Isoleucine 0.168 g 0%
Leucine 0.304 g 0%
Lysine 0.136 g 0%
Methionine 0.049 g 0%
Phenylalanine 0.224 g 0%
Proline 0.433 g 0%
Serine 0.208 g 0%
Threonine 0.173 g 0%
Tryptophan 0.062 g 0%
Tyrosine 0.09 g 0%
Valine 0.19 g 0%
Minerals
Nutrient Amount DV
Calcium 43.18 mg 3%
Copper 0.31 mg 34%
Fluoride 52.58 mcg 0%
Iron 4.2 mg 23%
Magnesium 54.98 mg 13%
Manganese 0.44 mg 19%
Phosphorus 257.78 mg 21%
Potassium 780.33 mg 17%
Selenium 30.28 mcg 55%
Sodium 264.44 mg 11%
Zinc 5.02 mg 46%
Other
Nutrient Amount DV
Water 209.633 g 0%
Ash 4.621 g 0%