Your Recipe
Golden Apricot-Glazed Turkey Breast
Nutrition Facts | |
Portion Size | 155 g | ml |
Amount Per Portion |
176 737 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 2.2g | 3% |
Saturated Fat 0.4g | 2% |
Sodium 172mg | 7% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 0% |
Sugar 0.7g | |
Protein 36g | 72% |
Vitamin D 0.2mcg | 1% |
Calcium 18mg | 1% |
Iron 1.1mg | 6% |
Potassium 371mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 9.082 mcg | 1% |
Thiamin [B1] | 0.064 mg | 5% |
Riboflavin [B2] | 0.219 mg | 17% |
Niacin [B3] | 15.005 mg | 94% |
Pantothenic acid [B5] | 1.172 mg | 23% |
Vitamin B6 | 1.229 mg | 72% |
Cobalamin [B12] | 0.953 mcg | 0% |
Floate [B9] | 10.59 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0.151 mcg | 1% |
Vitamin E | 0.091 mg | 1% |
Vitamin K | 0.063 mcg | 0% |
Betaine | 3.783 mg | 0% |
Choline | 92.688 mg | 17% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 1 g | 0% |
Sugars | 0.7 g | 1% |
Dietary fiber | 0 g | 0% |
Carbohydrate | 0 g | 0% |
Net carbs | 0.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.934 g | 0% |
Arginine | 2.026 g | 0% |
Aspartic acid | 2.861 g | 0% |
Cysteine | 0.337 g | 0% |
Glutamic acid | 4.852 g | 0% |
Glycine | 1.527 g | 0% |
Histidine | 0.969 g | 0% |
Isoleucine | 1.025 g | 0% |
Leucine | 2.48 g | 0% |
Lysine | 2.951 g | 0% |
Methionine | 0.936 g | 0% |
Phenylalanine | 1.154 g | 0% |
Proline | 1.933 g | 0% |
Serine | 1.417 g | 0% |
Threonine | 1.299 g | 0% |
Tryptophan | 0.381 g | 0% |
Tyrosine | 1.063 g | 0% |
Valine | 1.143 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 17.95 mg | 1% |
Copper | 0.11 mg | 12% |
Fluoride | 0.01 mcg | 0% |
Iron | 1.14 mg | 6% |
Magnesium | 42.91 mg | 10% |
Manganese | 0.03 mg | 1% |
Phosphorus | 304.77 mg | 24% |
Potassium | 371.17 mg | 8% |
Selenium | 34.32 mcg | 62% |
Sodium | 171.84 mg | 7% |
Zinc | 1.94 mg | 18% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 116.503 g | 0% |
Ash | 1.59 g | 0% |