Recipe Instructions:
2 cups plain non-fat yogurt
1 1/2 cups chopped sweet mangoes (I used Champagne mangoes. If you use mangoes that have a lot of fiber, you might have to puree the mangoes first and strain the pulp.)
1 tablespoon honey
Granola
1 cup old-fashioned rolled oats
1/3 cup slivered almonds
1 tablespoon chopped walnuts
1 tablespoon chopped dried figs
2 tablespoons flaxseed meal
1/4 teaspoon ground cardamom
1/2 cup agave nectar
Pinch salt
Mango Yogurt:
In a blender, mix the yogurt, mangoes and honey.
Serve with granola and your choice of fruit.
Granola
Pre-heat the oven to 325 F.
Mix the dry ingredients in a bowl.
Add agave nectar and mix well.
Line a cookie sheet or a sheet pan with parchment paper and pour the mixture on the pan.
Bake for about 10 minutes, stir the mixture and bake for another 10-15 minutes until it turns golden brown.
Let it cool.
