Your Recipe

BARLEY MUSHROOM 240g, APRICOT-PEACH PUREE 80g

Ingredient Amount Calories
Apricots raw 430g 206kcal
Peaches 400g 156kcal
Milk 2% fat 2400g 1200kcal
White sugar 150g 578kcal
Cardamom 1g 3kcal
Cinnamon 2g 5kcal
Mung beans, mature seeds, sprouted, raw 30g 9kcal
Sorghum flour, whole-grain 100g 359kcal
Vegetable oil-butter spread, reduced calorie 150g 698kcal
Nutrition Facts
Portion Size 366 g | ml
Amount Per Portion 321
1345
kcal
kilojoules
% Daily Value *
Total Fat 13g 17%
Saturated Fat 5.8g 29%
Sodium 201mg 9%
Total Carbohydrate 43g 16%
Dietary Fiber 2.3g 8%
Sugar 35g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 301mg 23%
Iron 0.7mg 4%
Potassium 563mg 12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 237.79 mcg 26%
Thiamin [B1] 0.152 mg 13%
Riboflavin [B2] 0.488 mg 38%
Niacin [B3] 1.279 mg 8%
Pantothenic acid [B5] 1.085 mg 22%
Vitamin B6 0.16 mg 9%
Cobalamin [B12] 1.272 mcg 0%
Floate [B9] 21.962 mcg 0%
Vitamin C 7.925 mg 9%
Vitamin D 0 mcg 0%
Vitamin E 2.184 mg 15%
Vitamin K 13.816 mcg 12%
Betaine 2.288 mg 0%
Choline 44.433 mg 8%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 43.1 g 16%
Sugars 34.7 g 69%
Dietary fiber 2.3 g 8%
Carbohydrate 35.1 g 0%
Net carbs 8.4g
Aminoacids
Nutrient Amount DV
Alanine 0.388 g 0%
Arginine 0.291 g 0%
Aspartic acid 1.052 g 0%
Cysteine 0.071 g 0%
Glutamic acid 2.05 g 0%
Glycine 0.215 g 0%
Histidine 0.276 g 0%
Isoleucine 0.47 g 0%
Leucine 0.909 g 0%
Lysine 0.739 g 0%
Methionine 0.231 g 0%
Phenylalanine 0.488 g 0%
Proline 0.117 g 0%
Serine 0.569 g 0%
Threonine 0.399 g 0%
Tryptophan 0.123 g 0%
Tyrosine 0.443 g 0%
Valine 0.59 g 0%
Minerals
Nutrient Amount DV
Calcium 301.02 mg 23%
Copper 0.12 mg 13%
Fluoride 9.76 mcg 0%
Iron 0.7 mg 4%
Magnesium 47.58 mg 11%
Manganese 0.29 mg 12%
Phosphorus 269.92 mg 22%
Potassium 563.42 mg 12%
Selenium 7.49 mcg 14%
Sodium 201.05 mg 9%
Zinc 1.5 mg 14%
Other
Nutrient Amount DV
Water 297.314 g 0%
Ash 2.702 g 0%