Your Recipe

A Juicy Margarita

Ingredient Amount Calories
Apple 100g 52kcal
Lime 65g 20kcal
Pears 178g 101kcal
Broccoli, raw 151g 51kcal
Spinach, raw 60g 14kcal
Ginger root 1.15g 1kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 medium pear
½ medium green apple
1 lime, peeled
2 cups (60 grams) spinach
1 broccoli stalk
1 inch (2.5 cm) piece of ginger (add more as desired)

Directions
Wash all produce well.
Peel lime.
Add all ingredients through the juicer, starting with spinach.
Pour into glass and enjoy!
Add liquor and salt the rim as desired.

Nutrition Facts
Portion Size 555 g | ml
Amount Per Portion 239
1000
kcal
kilojoules
% Daily Value *
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Sodium 101mg 4%
Total Carbohydrate 60g 22%
Dietary Fiber 15g 54%
Sugar 32g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 3.6mg 20%
Potassium 1197mg 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 334.29 mcg 37%
Thiamin [B1] 0.212 mg 18%
Riboflavin [B2] 0.376 mg 29%
Niacin [B3] 1.915 mg 12%
Pantothenic acid [B5] 1.196 mg 24%
Vitamin B6 0.506 mg 30%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 232.317 mcg 0%
Vitamin C 182.779 mg 203%
Vitamin D 0 mcg 0%
Vitamin E 2.935 mg 20%
Vitamin K 453.639 mcg 378%
Betaine 61.66 mg 0%
Choline 56.394 mg 10%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 60.1 g 22%
Sugars 31.7 g 63%
Dietary fiber 15 g 54%
Carbohydrate 60.1 g 0%
Net carbs 28.4g
Aminoacids
Nutrient Amount DV
Alanine 0.279 g 0%
Arginine 0.41 g 0%
Aspartic acid 0.894 g 0%
Cysteine 0.068 g 0%
Glutamic acid 1.104 g 0%
Glycine 0.247 g 0%
Histidine 0.136 g 0%
Isoleucine 0.234 g 0%
Leucine 0.376 g 0%
Lysine 0.351 g 0%
Methionine 0.094 g 0%
Phenylalanine 0.28 g 0%
Proline 0.277 g 0%
Serine 0.282 g 0%
Threonine 0.232 g 0%
Tryptophan 0.078 g 0%
Tyrosine 0.145 g 0%
Valine 0.328 g 0%
Minerals
Nutrient Amount DV
Calcium 174.02 mg 13%
Copper 0.36 mg 40%
Fluoride 7.22 mcg 0%
Iron 3.57 mg 20%
Magnesium 100.96 mg 24%
Manganese 0.98 mg 43%
Phosphorus 173.51 mg 14%
Potassium 1196.51 mg 25%
Selenium 4.82 mcg 9%
Sodium 101.46 mg 4%
Zinc 1.23 mg 11%
Other
Nutrient Amount DV
Water 482.729 g 0%
Ash 3.074 g 0%