Your Recipe

MOIST BANANA BREAD

Ingredient Amount Calories
Bananas 225g 200kcal
Butter without salt 113.5g 814kcal
Egg raw whole 100g 143kcal
Brown sugar 150g 570kcal
White sugar 150g 578kcal
Cinnamon ground 1.3g 3kcal
Vanilla extract 4.2g 12kcal
Wheat flour, white, all-purpose, enriched, bleached 240g 874kcal
Sea salt 1.5g 0kcal

Recipe Instructions:

2 Cups all purpose flour
1 Teaspoon Baking Soda
1/4 Teaspoon Salt
1/2 Teaspoon Cinnamon
1/2 Cup Butter
3/4 Cup Brown Sugar
2 Large Eggs
2 Cups Mashed Bananas
1 Teaspoon Vanilla Essence

METHOD
Preheat oven 177°C and grease a 9x5 inch loaf pan

Mash the bananas leave a few chunky pieces

Whisk flour, baking soda, salt and cinnamon in bowl until well combined

Beat butter and brown sugar until smooth and creamy, add one egg at a time beating after each addition

Beat in the mashed bananas and vanilla essence

Add the dry ingredients and fold until well combined ensuring there are no dry flour patches, do not overmix

Spoon batter in the greased loaf pan

Bake 60 - 65 minutes, after 30 minutes loosely cover with alluminium foil to prevent the top browning too fast or burning

Bake until a tooth pick inserted at the center comes out clean

Nutrition Facts
Portion Size 986 g/ml
Amount Per Portion 3193
Calories
% Daily Value *
Total Fat 105g 135%
Saturated Fat 96g 479%
Sodium 795mg 35%
Total Carbohydrate 533g 194%
Dietary Fiber 13g 47%
Sugar 324g
Protein 97g 195%
Vitamin D 2mcg 10%
Calcium 270mg 21%
Iron 15mg 82%
Potassium 1443mg 31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 943.285 mcg 105%
Thiamin [B1] 2 mg 167%
Riboflavin [B2] 2.043 mg 157%
Niacin [B3] 16.022 mg 100%
Pantothenic acid [B5] 3.528 mg 71%
Vitamin B6 1.182 mg 70%
Cobalamin [B12] 1.083 mcg 0%
Floate [B9] 795.383 mcg 0%
Vitamin C 19.624 mg 22%
Vitamin D 2 mcg 10%
Vitamin E 4.082 mg 27%
Vitamin K 10.596 mcg 9%
Betaine 169.221 mg 0%
Choline 365.941 mg 67%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 533.3 g 194%
Sugars 324 g 648%
Dietary fiber 13 g 47%
Carbohydrate 349.7 g 0%
Net carbs 209.3g
Aminoacids
Nutrient Amount DV
Alanine 1.657 g 0%
Arginine 1.968 g 0%
Aspartic acid 2.73 g 0%
Cysteine 0.828 g 0%
Glutamic acid 10.571 g 0%
Glycine 1.431 g 0%
Histidine 1.062 g 0%
Isoleucine 1.651 g 0%
Leucine 3.04 g 0%
Lysine 1.651 g 0%
Methionine 0.862 g 0%
Phenylalanine 2.087 g 0%
Proline 3.549 g 0%
Serine 2.354 g 0%
Threonine 1.338 g 0%
Tryptophan 0.506 g 0%
Tyrosine 1.316 g 0%
Valine 2.027 g 0%
Minerals
Nutrient Amount DV
Calcium 270.13 mg 21%
Copper 0.71 mg 79%
Fluoride 9.23 mcg 0%
Iron 14.75 mg 82%
Magnesium 143.74 mg 34%
Manganese 2.68 mg 116%
Phosphorus 541.04 mg 43%
Potassium 1443.19 mg 31%
Selenium 118.19 mcg 215%
Sodium 795.04 mg 35%
Zinc 3.41 mg 31%
Other
Nutrient Amount DV
Water 295.997 g 0%
Ash 4.868 g 0%