Your Recipe

Bunless butter burger

Ingredient Amount Calories
Butter without salt 7g 50kcal

Recipe Tags:

Low-Carb Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1/2 tablespoon (7 grams) butter
1 preformed hamburger patty
salt, pepper, and Worcestershire sauce

Instructions
Add butter to a skillet and turn the heat to medium-high.
Add hamburger patty and season with salt, pepper, and Worcestershire sauce.
After a few minutes, flip the patty and season the other side. Cook fully, or until the juices run clear.
Dress the burger with your favorite low carb toppings and serve with a side salad to make it a complete meal.

Nutrition Facts
Portion Size 7 g | ml
Amount Per Portion 50
210
kcal
kilojoules
% Daily Value *
Total Fat 5.7g 7%
Saturated Fat 5.7g 28%
Sodium 0.8mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugar 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 1.7mg 0%
Iron 0mg 0%
Potassium 1.7mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 47.88 mcg 5%
Thiamin [B1] 0 mg 0%
Riboflavin [B2] 0.002 mg 0%
Niacin [B3] 0.003 mg 0%
Pantothenic acid [B5] 0.008 mg 0%
Vitamin B6 0 mg 0%
Cobalamin [B12] 0.012 mcg 0%
Floate [B9] 0.21 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.162 mg 1%
Vitamin K 0.49 mcg 0%
Betaine 0 mg 0%
Choline 1.316 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 0 g 0%
Sugars 0 g 0%
Dietary fiber 0 g 0%
Carbohydrate 0 g 0%
Net carbs 0g
Aminoacids
Nutrient Amount DV
Alanine 0.002 g 0%
Arginine 0.002 g 0%
Aspartic acid 0.004 g 0%
Cysteine 0.001 g 0%
Glutamic acid 0.012 g 0%
Glycine 0.001 g 0%
Histidine 0.002 g 0%
Isoleucine 0.004 g 0%
Leucine 0.006 g 0%
Lysine 0.005 g 0%
Methionine 0.001 g 0%
Phenylalanine 0.003 g 0%
Proline 0.006 g 0%
Serine 0.003 g 0%
Threonine 0.003 g 0%
Tryptophan 0.001 g 0%
Tyrosine 0.003 g 0%
Valine 0.004 g 0%
Minerals
Nutrient Amount DV
Calcium 1.68 mg 0%
Copper 0 mg 0%
Fluoride 0.2 mcg 0%
Iron 0 mg 0%
Magnesium 0.14 mg 0%
Manganese 0 mg 0%
Phosphorus 1.68 mg 0%
Potassium 1.68 mg 0%
Selenium 0.07 mcg 0%
Sodium 0.77 mg 0%
Zinc 0 mg 0%
Other
Nutrient Amount DV
Water 1.132 g 0%
Ash 0.006 g 0%