Your Recipe
Homemade Philly Cheesesteaks
Nutrition Facts | |
Portion Size | 389 g | ml |
Amount Per Portion |
642 2687 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 44g | 56% |
Saturated Fat 19g | 97% |
Sodium 501mg | 22% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 2.9g | 10% |
Sugar 5.8g | |
Protein 50g | 101% |
Vitamin D 0.3mcg | 1% |
Calcium 483mg | 37% |
Iron 3.4mg | 19% |
Potassium 897mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 237.16 mcg | 26% |
Thiamin [B1] | 0.201 mg | 17% |
Riboflavin [B2] | 0.424 mg | 33% |
Niacin [B3] | 11.191 mg | 70% |
Pantothenic acid [B5] | 1.553 mg | 31% |
Vitamin B6 | 1.335 mg | 79% |
Cobalamin [B12] | 2.604 mcg | 0% |
Floate [B9] | 64.703 mcg | 0% |
Vitamin C | 127.686 mg | 142% |
Vitamin D | 0.28 mcg | 1% |
Vitamin E | 2.926 mg | 20% |
Vitamin K | 15.35 mcg | 13% |
Betaine | 21.425 mg | 0% |
Choline | 161.728 mg | 29% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 10.9 g | 4% |
Sugars | 5.8 g | 12% |
Dietary fiber | 2.9 g | 10% |
Carbohydrate | 9.7 g | 0% |
Net carbs | 5.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 2.539 g | 0% |
Arginine | 2.881 g | 0% |
Aspartic acid | 4.449 g | 0% |
Cysteine | 0.531 g | 0% |
Glutamic acid | 9.011 g | 0% |
Glycine | 2.389 g | 0% |
Histidine | 1.748 g | 0% |
Isoleucine | 2.215 g | 0% |
Leucine | 4.081 g | 0% |
Lysine | 4.448 g | 0% |
Methionine | 1.301 g | 0% |
Phenylalanine | 2.171 g | 0% |
Proline | 3.218 g | 0% |
Serine | 2.254 g | 0% |
Threonine | 1.952 g | 0% |
Tryptophan | 0.439 g | 0% |
Tyrosine | 1.969 g | 0% |
Valine | 2.679 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 482.68 mg | 37% |
Copper | 0.2 mg | 23% |
Fluoride | 1.59 mcg | 0% |
Iron | 3.38 mg | 19% |
Magnesium | 68.18 mg | 16% |
Manganese | 0.21 mg | 9% |
Phosphorus | 633.81 mg | 51% |
Potassium | 896.95 mg | 19% |
Selenium | 47.31 mcg | 86% |
Sodium | 501.34 mg | 22% |
Zinc | 8.14 mg | 74% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 278.911 g | 0% |
Ash | 5.055 g | 0% |