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Chicken with Rosemary Butter Sauce

Ingredient Amount Calories
Chicken broiler, raw, meat only boneless breast 680g 816kcal
Cream heavy whipping 170g 578kcal
Rosemary fresh 1.7g 2kcal
Wine, white, table 90g 74kcal

Recipe Instructions:

Ingredients
4 boneless skinless chicken breast halves (6 ounces each)
4 tablespoons butter, divided
1/2 cup white wine or chicken broth
1/2 cup heavy whipping cream
1 tablespoon minced fresh rosemary
Directions
In a large skillet over medium heat, cook chicken in 1 tablespoon butter until a thermometer reads 165°, 4-5 minutes on each side. Remove and keep warm.
Add wine to pan; cook over medium-low heat, stirring to loosen browned bits from pan. Add cream and bring to a boil. Reduce heat; cook and stir until slightly thickened. Stir in rosemary and remaining 3 tablespoons butter until blended. Serve sauce with chicken.

Nutrition Facts
Portion Size 188 g | ml
Amount Per Portion 294
1230
kcal
kilojoules
% Daily Value *
Total Fat 16g 20%
Saturated Fat 8.6g 43%
Sodium 71mg 3%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0g 0%
Sugar 1.2g
Protein 32g 63%
Vitamin D 0.5mcg 3%
Calcium 32mg 2%
Iron 0.6mg 3%
Potassium 502mg 11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 152.476 mcg 17%
Thiamin [B1] 0.136 mg 11%
Riboflavin [B2] 0.308 mg 24%
Niacin [B3] 13.1 mg 82%
Pantothenic acid [B5] 2.214 mg 44%
Vitamin B6 1.125 mg 66%
Cobalamin [B12] 0.34 mcg 0%
Floate [B9] 14.151 mcg 0%
Vitamin C 0.278 mg 0%
Vitamin D 0.544 mcg 3%
Vitamin E 1.074 mg 7%
Vitamin K 12.584 mcg 10%
Betaine 9.52 mg 0%
Choline 118.142 mg 21%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 1.5 g 1%
Sugars 1.2 g 2%
Dietary fiber 0 g 0%
Carbohydrate 1 g 0%
Net carbs 0.3g
Aminoacids
Nutrient Amount DV
Alanine 1.817 g 0%
Arginine 2.092 g 0%
Aspartic acid 2.95 g 0%
Cysteine 0.326 g 0%
Glutamic acid 4.729 g 0%
Glycine 1.378 g 0%
Histidine 1.164 g 0%
Isoleucine 1.552 g 0%
Leucine 2.611 g 0%
Lysine 2.984 g 0%
Methionine 0.818 g 0%
Phenylalanine 1.28 g 0%
Proline 1.076 g 0%
Serine 1.199 g 0%
Threonine 1.416 g 0%
Tryptophan 0.407 g 0%
Tyrosine 1.148 g 0%
Valine 1.643 g 0%
Minerals
Nutrient Amount DV
Calcium 31.94 mg 2%
Copper 0.06 mg 7%
Fluoride 37.38 mcg 0%
Iron 0.61 mg 3%
Magnesium 42.57 mg 10%
Manganese 0.04 mg 2%
Phosphorus 312.86 mg 25%
Potassium 501.59 mg 11%
Selenium 32.05 mcg 58%
Sodium 71.37 mg 3%
Zinc 1.03 mg 9%
Other
Nutrient Amount DV
Water 135.998 g 0%
Ash 1.761 g 0%