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Italian Sausage and Bean Soup

Ingredient Amount Calories
Beans, kidney, red, mature seeds, canned, solids and liquids 439.41725g 356kcal

Recipe Instructions:

Ingredients
1 pound bulk hot Italian sausage
2 cans (15-1/2 ounces each) great northern beans, rinsed and drained
1 package (16 ounces) coleslaw mix
1 jar (24 ounces) garlic and herb spaghetti sauce
3 cups water
Directions
In a Dutch oven, cook sausage over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, until flavors are blended, 16-20 minutes.

Nutrition Facts
Portion Size 73 g | ml
Amount Per Portion 59
248
kcal
kilojoules
% Daily Value *
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Sodium 187mg 8%
Total Carbohydrate 11g 4%
Dietary Fiber 3.1g 11%
Sugar 1.4g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.9mg 5%
Potassium 190mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.078 mg 6%
Riboflavin [B2] 0.049 mg 4%
Niacin [B3] 0.362 mg 2%
Pantothenic acid [B5] 0.095 mg 2%
Vitamin B6 0.059 mg 3%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 16.844 mcg 0%
Vitamin C 0.586 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.015 mg 0%
Vitamin K 3.003 mcg 3%
Betaine 0.073 mg 0%
Choline 22.337 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 10.8 g 4%
Sugars 1.4 g 3%
Dietary fiber 3.1 g 11%
Carbohydrate 0 0%
Net carbs 9.5g
Aminoacids
Nutrient Amount DV
Alanine 0.179 g 0%
Arginine 0.216 g 0%
Aspartic acid 0.493 g 0%
Cysteine 0.037 g 0%
Glutamic acid 0.632 g 0%
Glycine 0.16 g 0%
Histidine 0.108 g 0%
Isoleucine 0.186 g 0%
Leucine 0.334 g 0%
Lysine 0.275 g 0%
Methionine 0.051 g 0%
Phenylalanine 0.232 g 0%
Proline 0.225 g 0%
Serine 0.247 g 0%
Threonine 0.144 g 0%
Tryptophan 0.047 g 0%
Tyrosine 0.093 g 0%
Valine 0.227 g 0%
Minerals
Nutrient Amount DV
Calcium 21.24 mg 2%
Copper 0.11 mg 12%
Fluoride 0 mcg 0%
Iron 0.92 mg 5%
Magnesium 21.97 mg 5%
Manganese 0.21 mg 9%
Phosphorus 77.63 mg 6%
Potassium 190.41 mg 4%
Selenium 0.81 mcg 1%
Sodium 187.48 mg 8%
Zinc 0.45 mg 4%
Other
Nutrient Amount DV
Water 58.589 g 0%
Ash 1.201 g 0%