Your Recipe
Morning Juice
| Nutrition Facts | |
| Portion Size | 414 g/ml |
| Amount Per Portion | 213 |
| Calories | |
| % Daily Value * | |
| Total Fat 0.8g | 1% |
| Saturated Fat 0.1g | 1% |
| Sodium 176mg | 8% |
| Total Carbohydrate 52g | 19% |
| Dietary Fiber 11g | 39% |
| Sugar 27g | |
| Protein 3.6g | 7% |
| Vitamin D 0mcg | 0% |
| Calcium 104mg | 8% |
| Iron 1.5mg | 9% |
| Potassium 1054mg | 22% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 2063.75 mcg | 229% |
| Thiamin [B1] | 0.209 mg | 17% |
| Riboflavin [B2] | 0.214 mg | 16% |
| Niacin [B3] | 2.415 mg | 15% |
| Pantothenic acid [B5] | 1.123 mg | 22% |
| Vitamin B6 | 0.481 mg | 28% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 75.647 mcg | 0% |
| Vitamin C | 23.53 mg | 26% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.954 mg | 13% |
| Vitamin K | 101.077 mcg | 84% |
| Betaine | 16.272 mg | 0% |
| Choline | 32.425 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 52.1 g | 19% |
| Sugars | 27 g | 54% |
| Dietary fiber | 11 g | 39% |
| Carbohydrate | 52.1 g | 0% |
| Net carbs | 25.1g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.295 g | 0% |
| Arginine | 0.236 g | 0% |
| Aspartic acid | 0.739 g | 0% |
| Cysteine | 0.173 g | 0% |
| Glutamic acid | 0.861 g | 0% |
| Glycine | 0.161 g | 0% |
| Histidine | 0.111 g | 0% |
| Isoleucine | 0.208 g | 0% |
| Leucine | 0.3 g | 0% |
| Lysine | 0.272 g | 0% |
| Methionine | 0.065 g | 0% |
| Phenylalanine | 0.198 g | 0% |
| Proline | 0.159 g | 0% |
| Serine | 0.187 g | 0% |
| Threonine | 0.431 g | 0% |
| Tryptophan | 0.05 g | 0% |
| Tyrosine | 0.119 g | 0% |
| Valine | 0.225 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 103.92 mg | 8% |
| Copper | 0.24 mg | 26% |
| Fluoride | 10.81 mcg | 0% |
| Iron | 1.54 mg | 9% |
| Magnesium | 58.05 mg | 14% |
| Manganese | 0.62 mg | 27% |
| Phosphorus | 118.84 mg | 10% |
| Potassium | 1053.62 mg | 22% |
| Selenium | 0.73 mcg | 1% |
| Sodium | 175.52 mg | 8% |
| Zinc | 0.78 mg | 7% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 354.701 g | 0% |
| Ash | 2.971 g | 0% |
