Your Recipe
Key Lime Pie Smoothie
| Nutrition Facts | |
| Portion Size | 401 g | ml |
| Amount Per Portion |
242 1012 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 5.2g | 7% |
| Saturated Fat 3.2g | 16% |
| Sodium 117mg | 5% |
| Total Carbohydrate 43g | 16% |
| Dietary Fiber 3.4g | 12% |
| Sugar 28g | |
| Protein 9.6g | 19% |
| Vitamin D 0mcg | 0% |
| Calcium 303mg | 23% |
| Iron 0.4mg | 2% |
| Potassium 829mg | 18% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 72.714 mcg | 8% |
| Thiamin [B1] | 0.142 mg | 12% |
| Riboflavin [B2] | 0.548 mg | 42% |
| Niacin [B3] | 1.106 mg | 7% |
| Pantothenic acid [B5] | 1.327 mg | 27% |
| Vitamin B6 | 0.608 mg | 36% |
| Cobalamin [B12] | 1.293 mcg | 0% |
| Floate [B9] | 40.468 mcg | 0% |
| Vitamin C | 20.654 mg | 23% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.267 mg | 2% |
| Vitamin K | 1.302 mcg | 1% |
| Betaine | 2.257 mg | 0% |
| Choline | 53.929 mg | 10% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 43 g | 16% |
| Sugars | 28.2 g | 56% |
| Dietary fiber | 3.4 g | 12% |
| Carbohydrate | 40.4 g | 0% |
| Net carbs | 14.8g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.331 g | 0% |
| Arginine | 0.296 g | 0% |
| Aspartic acid | 0.882 g | 0% |
| Cysteine | 0.061 g | 0% |
| Glutamic acid | 2.023 g | 0% |
| Glycine | 0.21 g | 0% |
| Histidine | 0.342 g | 0% |
| Isoleucine | 0.453 g | 0% |
| Leucine | 0.854 g | 0% |
| Lysine | 0.741 g | 0% |
| Methionine | 0.223 g | 0% |
| Phenylalanine | 0.482 g | 0% |
| Proline | 0.044 g | 0% |
| Serine | 0.547 g | 0% |
| Threonine | 0.38 g | 0% |
| Tryptophan | 0.114 g | 0% |
| Tyrosine | 0.419 g | 0% |
| Valine | 0.59 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 303.4 mg | 23% |
| Copper | 0.13 mg | 15% |
| Fluoride | 11.07 mcg | 0% |
| Iron | 0.4 mg | 2% |
| Magnesium | 63.31 mg | 15% |
| Manganese | 0.42 mg | 18% |
| Phosphorus | 256.5 mg | 21% |
| Potassium | 828.58 mg | 18% |
| Selenium | 7.39 mcg | 13% |
| Sodium | 116.55 mg | 5% |
| Zinc | 1.38 mg | 13% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 339.916 g | 0% |
| Ash | 2.861 g | 0% |
